| Abiyuch, raw | 69.3 kcal |
| Acerola juice, raw | 22.9 kcal |
| Acerola, (west indian cherry), raw | 32 kcal |
| Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | 353.7 kcal |
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid | 45.7 kcal |
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | 48 kcal |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid | 46 kcal |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | 47.1 kcal |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | 47.1 kcal |
| Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | 166.1 kcal |
| Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | 166.1 kcal |
| Apple juice, with added vitamin C, from concentrate, shelf stable | 48.4 kcal |
| APPLEBEE'S, 9 oz house sirloin steak | 189.1 kcal |
| APPLEBEE'S, chicken tenders platter | 297 kcal |
| APPLEBEE'S, chicken tenders, from kids' menu | 296.4 kcal |
| APPLEBEE'S, chili | 157 kcal |
| APPLEBEE'S, coleslaw | 120 kcal |
| APPLEBEE'S, crunchy onion rings | 356.1 kcal |
| APPLEBEE'S, Double Crunch Shrimp | 322.7 kcal |
| APPLEBEE'S, fish, hand battered | 201.7 kcal |
| APPLEBEE'S, french fries | 290 kcal |
| APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | 143.4 kcal |
| APPLEBEE'S, mozzarella sticks | 316 kcal |
| Apples, canned, sweetened, sliced, drained, heated | 66.9 kcal |
| Apples, dehydrated (low moisture), sulfured, stewed | 74.1 kcal |
| Apples, dehydrated (low moisture), sulfured, uncooked | 346.6 kcal |
| Apples, dried, sulfured, stewed, with added sugar | 82.9 kcal |
| Apples, dried, sulfured, stewed, without added sugar | 56.9 kcal |
| Apples, dried, sulfured, uncooked | 243.8 kcal |
| Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | 47.1 kcal |
| Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) | 48 kcal |
| Apples, fuji, with skin, raw | 64.7 kcal |
| Apples, gala, with skin, raw | 61 kcal |
| Apples, granny smith, with skin, raw | 58.9 kcal |
| Apples, honeycrisp, with skin, raw | 60 kcal |
| Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) | 63.3 kcal |
| Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | 57 kcal |
| Apples, raw, golden delicious, with skin | 57 kcal |
| Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) | 57.8 kcal |
| Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | 59 kcal |
| Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | 52 kcal |
| Apples, raw, without skin | 47.8 kcal |
| Apples, raw, without skin, cooked, boiled | 53 kcal |
| Apples, raw, without skin, cooked, microwave | 56 kcal |
| Apples, red delicious, with skin, raw | 61.8 kcal |
| Applesauce, canned, sweetened, with salt | 76 kcal |
| Applesauce, canned, sweetened, without salt | 68 kcal |
| Applesauce, canned, unsweetened, with added ascorbic acid | 42 kcal |
| Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | 42.1 kcal |
| Applesauce, unsweetened, with added vitamin C | 51.6 kcal |
| Apricot nectar, canned, with added ascorbic acid | 55.9 kcal |
| Apricot, with skin, raw | 48.4 kcal |
| Apricots, canned, extra heavy syrup pack, without skin, solids and liquids | 96.1 kcal |
| Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | 49 kcal |
| Apricots, canned, heavy syrup pack, with skin, solids and liquids | 82.9 kcal |
| Apricots, canned, heavy syrup pack, without skin, solids and liquids | 82.9 kcal |
| Apricots, canned, heavy syrup, drained | 83 kcal |
| Apricots, canned, juice pack, with skin, solids and liquids | 48 kcal |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 63.1 kcal |
| Apricots, canned, water pack, with skin, solids and liquids | 27 kcal |
| Apricots, canned, water pack, without skin, solids and liquids | 22 kcal |
| Apricots, dehydrated (low-moisture), sulfured, stewed | 126 kcal |
| Apricots, dehydrated (low-moisture), sulfured, uncooked | 320.3 kcal |
| Apricots, dried, sulfured, stewed, with added sugar | 113 kcal |
| Apricots, dried, sulfured, stewed, without added sugar | 85.3 kcal |
| Apricots, dried, sulfured, uncooked | 241 kcal |
| Apricots, frozen, sweetened | 98 kcal |
| Apricots, raw | 48 kcal |
| Avocado, Hass, peeled, raw | 223 kcal |
| Avocados, raw, all commercial varieties | 160.1 kcal |
| Avocados, raw, California | 167 kcal |
| Avocados, raw, Florida | 119.7 kcal |
| Babyfood, apple yogurt dessert, strained | 93 kcal |
| Babyfood, apple-banana juice | 51 kcal |
| Babyfood, apples with ham, strained | 61.9 kcal |
| Babyfood, apples, dices, toddler | 50.2 kcal |
| Babyfood, banana apple dessert, strained | 68 kcal |
| Babyfood, banana juice with low fat yogurt | 85.6 kcal |
| Babyfood, banana no tapioca, strained | 91 kcal |
| Babyfood, banana with mixed berries, strained | 92 kcal |
| Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS | 29 kcal |
| Babyfood, cereal, high protein, with apple and orange, dry | 372.8 kcal |
| Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | 112.1 kcal |
| Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | 84 kcal |
| Babyfood, cereal, mixed, with applesauce and bananas, strained | 82 kcal |
| Babyfood, cereal, mixed, with bananas, dry | 392 kcal |
| Babyfood, cereal, mixed, with bananas, prepared with whole milk | 86.5 kcal |
| Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | 76 kcal |
| Babyfood, cereal, oatmeal, with applesauce and bananas, strained | 74.6 kcal |
| Babyfood, cereal, oatmeal, with bananas, dry | 399 kcal |
| Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | 86 kcal |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified | 389.6 kcal |
| Babyfood, cereal, rice, with applesauce and bananas, strained | 80 kcal |
| Babyfood, cereal, rice, with bananas, dry | 403.9 kcal |
| Babyfood, cereal, rice, with bananas, prepared with whole milk | 86 kcal |
| Babyfood, cereal, whole wheat, with apples, dry fortified | 402 kcal |
| Babyfood, cookie, baby, fruit | 435 kcal |
| Babyfood, dessert, banana pudding, strained | 68 kcal |
| Babyfood, dessert, banana yogurt, strained | 78.4 kcal |
| Babyfood, dessert, blueberry yogurt, strained | 76.5 kcal |
| Babyfood, dessert, dutch apple, junior | 79 kcal |
| Babyfood, dessert, dutch apple, strained | 75 kcal |
| Babyfood, dessert, fruit dessert, without ascorbic acid, junior | 63.1 kcal |
| Babyfood, dessert, fruit dessert, without ascorbic acid, strained | 59 kcal |
| Babyfood, dessert, fruit pudding, orange, strained | 80.1 kcal |
| Babyfood, dessert, fruit pudding, pineapple, strained | 81 kcal |
| Babyfood, dessert, peach cobbler, junior | 66.9 kcal |
| Babyfood, dessert, peach cobbler, strained | 65 kcal |
| Babyfood, dessert, peach melba, junior | 60 kcal |
| Babyfood, dessert, peach melba, strained | 60 kcal |
| Babyfood, dessert, peach yogurt | 77.4 kcal |
| Babyfood, dessert, tropical fruit, junior | 60 kcal |
| Babyfood, dinner, apples and chicken, strained | 65 kcal |
| Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | 344 kcal |
| Babyfood, fortified cereal bar, fruit filling | 344 kcal |
| Babyfood, fruit and vegetable, apple and sweet potato | 64 kcal |
| Babyfood, fruit dessert, mango with tapioca | 70 kcal |
| Babyfood, fruit supreme dessert | 73 kcal |
| Babyfood, fruit, apple and blueberry, junior | 61.9 kcal |
| Babyfood, fruit, apple and blueberry, strained | 60.9 kcal |
| Babyfood, fruit, apple and raspberry, junior | 57.8 kcal |
| Babyfood, fruit, apple and raspberry, strained | 58.1 kcal |
| Babyfood, fruit, applesauce and apricots, junior | 47.1 kcal |
| Babyfood, fruit, applesauce and apricots, strained | 44 kcal |
| Babyfood, fruit, applesauce and cherries, junior | 50.7 kcal |
| Babyfood, fruit, applesauce and cherries, strained | 51 kcal |
| Babyfood, fruit, applesauce and pineapple, junior | 39 kcal |
| Babyfood, fruit, applesauce and pineapple, strained | 37 kcal |
| Babyfood, fruit, applesauce with banana, junior | 66 kcal |
| Babyfood, fruit, applesauce, junior | 37 kcal |
| Babyfood, fruit, applesauce, strained | 41.1 kcal |
| Babyfood, fruit, apricot with tapioca, junior | 63.1 kcal |
| Babyfood, fruit, apricot with tapioca, strained | 59.8 kcal |
| Babyfood, fruit, banana and strawberry, junior | 109.2 kcal |
| Babyfood, fruit, bananas and pineapple with tapioca, junior | 68.1 kcal |
| Babyfood, fruit, bananas and pineapple with tapioca, strained | 65 kcal |
| Babyfood, fruit, bananas with apples and pears, strained | 82.9 kcal |
| Babyfood, fruit, bananas with tapioca, junior | 66.9 kcal |
| Babyfood, fruit, bananas with tapioca, strained | 56.4 kcal |
| Babyfood, fruit, guava and papaya with tapioca, strained | 63.1 kcal |
| Babyfood, fruit, papaya and applesauce with tapioca, strained | 70 kcal |
| Babyfood, fruit, peaches, junior | 65 kcal |
| Babyfood, fruit, peaches, strained | 64.8 kcal |
| Babyfood, fruit, pears and pineapple, junior | 44 kcal |
| Babyfood, fruit, pears and pineapple, strained | 41.1 kcal |
| Babyfood, fruit, pears, junior | 43.5 kcal |
| Babyfood, fruit, pears, strained | 41.6 kcal |
| Babyfood, fruit, plums with tapioca, without ascorbic acid, junior | 74 kcal |
| Babyfood, fruit, plums with tapioca, without ascorbic acid, strained | 71 kcal |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | 70 kcal |
| Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | 69.6 kcal |
| Babyfood, fruit, tutti frutti, junior | 69 kcal |
| Babyfood, fruit, tutti frutti, strained | 66.2 kcal |
| Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | 64 kcal |
| Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | 48 kcal |
| Babyfood, GERBER, Banana with orange medley | 69 kcal |
| Babyfood, grape juice, no sugar, canned | 62 kcal |
| Babyfood, juice treats, fruit medley, toddler | 347 kcal |
| Babyfood, juice, apple | 47.1 kcal |
| Babyfood, juice, apple - cherry | 47.1 kcal |
| Babyfood, juice, apple and grape | 46.4 kcal |
| Babyfood, juice, apple and peach | 42.8 kcal |
| Babyfood, juice, apple and prune | 72.4 kcal |
| Babyfood, juice, apple-sweet potato | 46.6 kcal |
| Babyfood, juice, apple, with calcium | 46 kcal |
| Babyfood, juice, fruit punch, with calcium | 52.1 kcal |
| Babyfood, juice, mixed fruit | 47 kcal |
| Babyfood, juice, orange | 45 kcal |
| Babyfood, juice, orange and apple | 43 kcal |
| Babyfood, juice, orange and apple and banana | 47.1 kcal |
| Babyfood, juice, orange and apricot | 45.9 kcal |
| Babyfood, juice, orange and banana | 50 kcal |
| Babyfood, juice, orange and pineapple | 48 kcal |
| Babyfood, juice, orange-carrot | 43 kcal |
| Babyfood, juice, pear | 42.8 kcal |
| Babyfood, juice, prune and orange | 70 kcal |
| Babyfood, mixed fruit juice with low fat yogurt | 74 kcal |
| Babyfood, mixed fruit yogurt, strained | 75 kcal |
| Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | 401.5 kcal |
| Babyfood, peaches, dices, toddler | 50.9 kcal |
| Babyfood, pears, dices, toddler | 57 kcal |
| Babyfood, plums, bananas and rice, strained | 57 kcal |
| Babyfood, rice and apples, dry | 396.7 kcal |
| Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | 329.8 kcal |
| Babyfood, tropical fruit medley | 46 kcal |
| Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | 98.2 kcal |
| Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | 92 kcal |
| Bananas, dehydrated, or banana powder | 346.6 kcal |
| Bananas, overripe, raw | 85 kcal |
| Bananas, raw | 88.7 kcal |
| Bananas, ripe and slightly ripe, raw | 97.5 kcal |
| Baobab powder | 250 kcal |
| Beverages, Acai berry drink, fortified | 62 kcal |
| Beverages, Apple juice drink, light, fortified with vitamin C | 22 kcal |
| Beverages, carbonated, grape soda | 43 kcal |
| Beverages, carbonated, orange | 48 kcal |
| Beverages, citrus fruit juice drink, frozen concentrate | 162 kcal |
| Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | 46 kcal |
| Beverages, Cranberry juice cocktail | 52 kcal |
| Beverages, cranberry-apple juice drink, bottled | 63 kcal |
| Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | 19 kcal |
| Beverages, cranberry-apricot juice drink, bottled | 64.1 kcal |
| Beverages, cranberry-grape juice drink, bottled | 55.9 kcal |
| Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | 387.2 kcal |
| Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C | 26.8 kcal |
| Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C | 64 kcal |
| Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium | 29 kcal |
| Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | 53.8 kcal |
| Beverages, fruit juice drink, greater than 3% juice, high vitamin C | 46 kcal |
| Beverages, fruit juice drink, reduced sugar, with vitamin E added | 39 kcal |
| Beverages, Fruit punch drink, frozen concentrate | 162 kcal |
| Beverages, Fruit punch drink, frozen concentrate, prepared with water | 45.7 kcal |
| Beverages, Fruit punch drink, with added nutrients, canned | 46.6 kcal |
| Beverages, fruit punch drink, without added nutrients, canned | 47.8 kcal |
| Beverages, fruit punch juice drink, frozen concentrate | 175 kcal |
| Beverages, fruit punch juice drink, frozen concentrate, prepared with water | 42 kcal |
| Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water | 37 kcal |
| Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame | 218 kcal |
| Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | 227.3 kcal |
| Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | 38 kcal |
| Beverages, grape drink, canned | 61 kcal |
| Beverages, grape juice drink, canned | 56.6 kcal |
| Beverages, Kiwi Strawberry Juice Drink | 46.6 kcal |
| Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C | 20.8 kcal |
| Beverages, Mixed vegetable and fruit juice drink, with added nutrients | 29.2 kcal |
| Beverages, MOTTS, Apple juice light, fortified with vitamin C | 22 kcal |
| Beverages, OCEAN SPRAY, Cran Grape | 53.5 kcal |
| Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink | 49 kcal |
| Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | 15 kcal |
| Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled | 55.9 kcal |
| Beverages, OCEAN SPRAY, Diet Cranberry Juice | 4 kcal |
| Beverages, OCEAN SPRAY, Light Cranberry | 19 kcal |
| Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice | 26.1 kcal |
| Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape | 23 kcal |
| Beverages, OCEAN SPRAY, Ruby Red cranberry | 44.7 kcal |
| Beverages, OCEAN SPRAY, White Cranberry Peach | 44.7 kcal |
| Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | 49 kcal |
| Beverages, orange and apricot juice drink, canned | 51 kcal |
| Beverages, orange breakfast drink, ready-to-drink, with added nutrients | 52.8 kcal |
| Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | 153 kcal |
| Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | 44.5 kcal |
| Beverages, orange drink, canned, with added vitamin C | 49 kcal |
| Beverages, Orange juice drink | 54 kcal |
| Beverages, Orange juice, light, No pulp | 20.8 kcal |
| Beverages, Orange-flavor drink, breakfast type, low calorie, powder | 217 kcal |
| Beverages, orange-flavor drink, breakfast type, powder | 386 kcal |
| Beverages, orange-flavor drink, breakfast type, powder, prepared with water | 49.2 kcal |
| Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | 49 kcal |
| Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | 172 kcal |
| Beverages, pineapple and grapefruit juice drink, canned | 47 kcal |
| Beverages, pineapple and orange juice drink, canned | 50 kcal |
| Beverages, POWERADE, Zero, Mixed Berry | 0 kcal |
| Beverages, Propel Zero, fruit-flavored, non-carbonated | 4.5 kcal |
| Beverages, shake, fast food, strawberry | 113 kcal |
| Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet | 2 kcal |
| Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet | 1.9 kcal |
| Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | 88 kcal |
| Beverages, tea, black, ready-to-drink, peach, diet | 1 kcal |
| Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified | 0 kcal |
| Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch | 45 kcal |
| Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 | 43.7 kcal |
| Beverages, V8 SPLASH Juice Drinks, Berry Blend | 28.9 kcal |
| Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend | 4.1 kcal |
| Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley | 4 kcal |
| Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi | 4.3 kcal |
| Beverages, V8 SPLASH Juice Drinks, Fruit Medley | 33 kcal |
| Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit | 33 kcal |
| Beverages, V8 SPLASH Juice Drinks, Mango Peach | 33 kcal |
| Beverages, V8 SPLASH Juice Drinks, Orange Pineapple | 28.9 kcal |
| Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | 28.9 kcal |
| Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi | 29 kcal |
| Beverages, V8 SPLASH Smoothies, Peach Mango | 37 kcal |
| Beverages, V8 SPLASH Smoothies, Strawberry Banana | 36.8 kcal |
| Beverages, V8 V- FUSION Juices, Acai Berry | 45 kcal |
| Beverages, V8 V-FUSION Juices, Peach Mango | 49 kcal |
| Beverages, V8 V-FUSION Juices, Strawberry Banana | 48.8 kcal |
| Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | 46 kcal |
| Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C | 4 kcal |
| Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors | 22 kcal |
| Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories | 5 kcal |
| Blackberries, canned, heavy syrup, solids and liquids | 92 kcal |
| Blackberries, frozen, unsweetened | 64 kcal |
| Blackberries, raw | 43 kcal |
| Blackberry juice, canned | 38 kcal |
| Blueberries, canned, heavy syrup, solids and liquids | 88 kcal |
| Blueberries, canned, light syrup, drained | 88 kcal |
| Blueberries, dried, sweetened | 317.9 kcal |
| Blueberries, frozen, sweetened | 84.8 kcal |
| Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | 51 kcal |
| Blueberries, raw | 63.9 kcal |
| Blueberries, raw | 57.4 kcal |
| Blueberries, wild, canned, heavy syrup, drained | 106.6 kcal |
| Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | 57 kcal |
| Boysenberries, canned, heavy syrup | 88 kcal |
| Boysenberries, frozen, unsweetened | 50 kcal |
| Breadfruit, raw | 103 kcal |
| Breakfast bar, corn flake crust with fruit | 375.2 kcal |
| Candied fruit | 320.3 kcal |
| Candies, fruit snacks, with high vitamin C | 352 kcal |
| Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | 525.8 kcal |
| Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies | 402 kcal |
| Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | 408 kcal |
| Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits | 408 kcal |
| Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | 409 kcal |
| Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews | 399.1 kcal |
| Candies, soft fruit and nut squares | 390 kcal |
| Candies, TWIZZLERS Strawberry Twists Candy | 348 kcal |
| Carambola, (starfruit), raw | 31 kcal |
| Carissa, (natal-plum), raw | 61.9 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | 390 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 396 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | 443 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 403.9 kcal |
| Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | 389.6 kcal |
| Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | 390 kcal |
| Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch | 384 kcal |
| Cereals ready-to-eat, POST SELECTS Blueberry Morning | 394.4 kcal |
| Cereals ready-to-eat, POST, FRUITY PEBBLES | 401.5 kcal |
| Cereals ready-to-eat, POST, GRAPE-NUTS Cereal | 361 kcal |
| Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | 376 kcal |
| Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond | 418 kcal |
| Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 385 kcal |
| Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar | 358.5 kcal |
| Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry | 366 kcal |
| Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry | 368.1 kcal |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry | 380 kcal |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar | 375.2 kcal |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry | 390 kcal |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | 387.2 kcal |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | 387 kcal |
| Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | 353.7 kcal |
| Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread | 360.9 kcal |
| Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS | 350 kcal |
| Cherimoya, raw | 74.8 kcal |
| Cherries, sour, canned, water pack, drained | 42 kcal |
| Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | 114 kcal |
| Cherries, sour, red, canned, heavy syrup pack, solids and liquids | 91.1 kcal |
| Cherries, sour, red, canned, light syrup pack, solids and liquids | 75 kcal |
| Cherries, sour, red, canned, water pack, solids and liquids | 36.1 kcal |
| Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | 45.9 kcal |
| Cherries, sour, red, raw | 50 kcal |
| Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | 102.1 kcal |
| Cherries, sweet, canned, juice pack, solids and liquids | 54 kcal |
| Cherries, sweet, canned, light syrup pack, solids and liquids | 66.9 kcal |
| Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | 82.9 kcal |
| Cherries, sweet, canned, pitted, heavy syrup, drained | 83 kcal |
| Cherries, sweet, canned, water pack, solids and liquids | 45.9 kcal |
| Cherries, sweet, dark red, raw | 70.5 kcal |
| Cherries, sweet, raw | 62.9 kcal |
| Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | 333 kcal |
| Cherry juice, tart | 59 kcal |
| Chilchen (Red Berry Beverage) (Navajo) | 44 kcal |
| Clementines, raw | 47 kcal |
| Crabapples, raw | 76 kcal |
| Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | 308 kcal |
| Cranberries, raw | 46 kcal |
| Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | 45 kcal |
| Cranberry juice cocktail, bottled | 53.5 kcal |
| Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | 18.4 kcal |
| Cranberry juice cocktail, frozen concentrate | 201 kcal |
| Cranberry juice cocktail, frozen concentrate, prepared with water | 47.3 kcal |
| Cranberry juice, not fortified, from concentrate, shelf stable | 32.1 kcal |
| Cranberry juice, unsweetened | 46 kcal |
| Cranberry sauce, canned, sweetened | 159 kcal |
| Cranberry sauce, jellied, canned, OCEAN SPRAY | 159.9 kcal |
| Cranberry sauce, whole, canned, OCEAN SPRAY | 158 kcal |
| Cranberry-orange relish, canned | 178.1 kcal |
| Cranberry, low bush or lingenberry, raw (Alaska Native) | 55 kcal |
| Currants, european black, raw | 63.1 kcal |
| Currants, red and white, raw | 55.9 kcal |
| Currants, zante, dried | 291.6 kcal |
| Custard-apple, (bullock's-heart), raw | 101.1 kcal |
| Dates, deglet noor | 282 kcal |
| Dates, medjool | 277.2 kcal |
| Desserts, apple crisp, prepared-from-recipe | 161 kcal |
| Durian, raw or frozen | 147 kcal |
| Elderberries, raw | 72.9 kcal |
| Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | 65 kcal |
| Fast foods, sundae, strawberry | 175 kcal |
| Feijoa, raw | 60.7 kcal |
| Figs, canned, extra heavy syrup pack, solids and liquids | 107.1 kcal |
| Figs, canned, heavy syrup pack, solids and liquids | 88 kcal |
| Figs, canned, light syrup pack, solids and liquids | 69 kcal |
| Figs, canned, water pack, solids and liquids | 53 kcal |
| Figs, dried, stewed | 107.3 kcal |
| Figs, dried, uncooked | 248.6 kcal |
| Figs, dried, uncooked | 248.6 kcal |
| Figs, raw | 74 kcal |
| Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | 325 kcal |
| Frozen novelties, fruit and juice bars | 86.5 kcal |
| Frozen novelties, ice type, fruit, no sugar added | 23.9 kcal |
| Frozen novelties, ice type, pineapple-coconut | 113 kcal |
| Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops | 21 kcal |
| Frozen novelties, juice type, orange | 95 kcal |
| Fruit butters, apple | 173 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids | 88 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | 44.9 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | 72.9 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | 45.9 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | 56.9 kcal |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 32 kcal |
| Fruit cocktail, canned, heavy syrup, drained | 70 kcal |
| Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | 46 kcal |
| Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | 56 kcal |
| Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | 52.3 kcal |
| Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | 71 kcal |
| Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | 53.3 kcal |
| Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | 62.6 kcal |
| Fruit juice smoothie, NAKED JUICE, strawberry banana | 49.5 kcal |
| Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | 50.2 kcal |
| Fruit juice smoothie, ODWALLA, strawberry banana | 48 kcal |
| Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids | 88 kcal |
| Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | 50 kcal |
| Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids | 58.1 kcal |
| Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids | 30.1 kcal |
| Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | 86 kcal |
| Fruit syrup | 341 kcal |
| Goji berries, dried | 348.9 kcal |
| Gooseberries, canned, light syrup pack, solids and liquids | 72.9 kcal |
| Gooseberries, raw | 44 kcal |
| Grape juice, canned or bottled, unsweetened, with added ascorbic acid | 60 kcal |
| Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | 61.7 kcal |
| Grape juice, canned or bottled, unsweetened, without added ascorbic acid | 60.2 kcal |
| Grape juice, purple, with added vitamin C, from concentrate, shelf stable | 66.1 kcal |
| Grape juice, white, with added vitamin C, from concentrate, shelf stable | 66.1 kcal |
| Grapefruit juice, pink or red, with added calcium | 39 kcal |
| Grapefruit juice, pink, raw | 39 kcal |
| Grapefruit juice, red, not fortified, not from concentrate, refrigerated | 41.1 kcal |
| Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | 36.6 kcal |
| Grapefruit juice, white, canned or bottled, unsweetened | 37.5 kcal |
| Grapefruit juice, white, canned or bottled, unsweetened | 36.8 kcal |
| Grapefruit juice, white, canned, sweetened | 45.9 kcal |
| Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | 41 kcal |
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | 146 kcal |
| Grapefruit juice, white, raw | 39 kcal |
| Grapefruit, raw, pink and red and white, all areas | 32 kcal |
| Grapefruit, raw, pink and red, all areas | 42 kcal |
| Grapefruit, raw, pink and red, California and Arizona | 37 kcal |
| Grapefruit, raw, pink and red, Florida | 30.1 kcal |
| Grapefruit, raw, white, all areas | 33 kcal |
| Grapefruit, raw, white, California | 37 kcal |
| Grapefruit, raw, white, Florida | 32 kcal |
| Grapefruit, sections, canned, juice pack, solids and liquids | 37 kcal |
| Grapefruit, sections, canned, light syrup pack, solids and liquids | 60 kcal |
| Grapefruit, sections, canned, water pack, solids and liquids | 36 kcal |
| Grapes, american type (slip skin), raw | 67 kcal |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 76.2 kcal |
| Grapes, canned, thompson seedless, water pack, solids and liquids | 40 kcal |
| Grapes, green, seedless, raw | 80.1 kcal |
| Grapes, muscadine, raw | 56.9 kcal |
| Grapes, red or green (European type, such as Thompson seedless), raw | 69 kcal |
| Grapes, red, seedless, raw | 85.9 kcal |
| Groundcherries, (cape-gooseberries or poha), raw | 53.1 kcal |
| Guanabana nectar, canned | 58.6 kcal |
| Guava nectar, canned, with added ascorbic acid | 63 kcal |
| Guava nectar, with sucralose, canned | 48 kcal |
| Guava sauce, cooked | 36.1 kcal |
| Guavas, common, raw | 68.1 kcal |
| Guavas, strawberry, raw | 69.1 kcal |
| Horned melon (Kiwano) | 43.7 kcal |
| Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | 161 kcal |
| Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | 143 kcal |
| Ice creams, strawberry | 191.9 kcal |
| Jackfruit, canned, syrup pack | 92 kcal |
| Jackfruit, raw | 94.9 kcal |
| Jams, preserves, marmalades, sweetened with fruit juice | 212 kcal |
| Java-plum, (jambolan), raw | 60 kcal |
| Juice, apple and grape blend, with added ascorbic acid | 50.4 kcal |
| Juice, apple, grape and pear blend, with added ascorbic acid and calcium | 52.3 kcal |
| Jujube, Chinese, fresh, dried | 282 kcal |
| Jujube, raw | 79.1 kcal |
| Kiwifruit (kiwi), green, peeled, raw | 65.1 kcal |
| Kiwifruit, green, raw | 58 kcal |
| Kiwifruit, green, raw | 61 kcal |
| Kiwifruit, ZESPRI SunGold, raw | 62.6 kcal |
| Kumquats, raw | 71 kcal |
| Lemon juice from concentrate, bottled, CONCORD | 23.7 kcal |
| Lemon juice from concentrate, bottled, REAL LEMON | 17 kcal |
| Lemon juice from concentrate, canned or bottled | 17 kcal |
| Lemon juice, raw | 21.7 kcal |
| Lemon peel, raw | 47.1 kcal |
| Lemons, raw, without peel | 28.9 kcal |
| Lime juice, canned or bottled, unsweetened | 21 kcal |
| Lime juice, raw | 24.9 kcal |
| Limes, raw | 30 kcal |
| Litchis, dried | 277 kcal |
| Litchis, raw | 66 kcal |
| Loganberries, frozen | 55 kcal |
| Longans, dried | 286.8 kcal |
| Longans, raw | 60 kcal |
| Loquats, raw | 47.1 kcal |
| Mammy-apple, (mamey), raw | 50.9 kcal |
| Mandarin, seedless, peeled, raw | 62 kcal |
| Mango nectar, canned | 51 kcal |
| Mango, Ataulfo, peeled, raw | 78.5 kcal |
| Mango, dried, sweetened | 320.3 kcal |
| Mango, Tommy Atkins, peeled, raw | 68.5 kcal |
| Mangos, raw | 60 kcal |
| Mangosteen, canned, syrup pack | 72.9 kcal |
| Maraschino cherries, canned, drained | 165 kcal |
| Marmalade, orange | 246 kcal |
| McDONALD'S, Fruit 'n Yogurt Parfait | 105 kcal |
| McDONALD'S, Fruit 'n Yogurt Parfait (without granola) | 90.1 kcal |
| McDONALD'S, Strawberry Sundae | 158 kcal |
| Melon balls, frozen | 33 kcal |
| Melon, banana (Navajo) | 21.5 kcal |
| Melons, cantaloupe, raw | 34 kcal |
| Melons, cantaloupe, raw | 34 kcal |
| Melons, casaba, raw | 28 kcal |
| Melons, honeydew, raw | 36.7 kcal |
| Melons, honeydew, raw | 35.9 kcal |
| Mulberries, raw | 43 kcal |
| Nance, canned, syrup, drained | 94.6 kcal |
| Nance, frozen, unsweetened | 73.1 kcal |
| Naranjilla (lulo) pulp, frozen, unsweetened | 25 kcal |
| Nectarines, raw | 39 kcal |
| Nectarines, raw | 44.2 kcal |
| Oheloberries, raw | 28 kcal |
| Olives, green, Manzanilla, stuffed with pimiento | 130 kcal |
| Olives, pickled, canned or bottled, green | 145 kcal |
| Olives, ripe, canned (jumbo-super colossal) | 81 kcal |
| Olives, ripe, canned (small-extra large) | 115.9 kcal |
| Orange juice, canned, unsweetened | 46.8 kcal |
| Orange juice, chilled, includes from concentrate | 48.5 kcal |
| Orange juice, chilled, includes from concentrate, with added calcium | 47.6 kcal |
| Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | 47 kcal |
| Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | 49 kcal |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 37 kcal |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | 37 kcal |
| Orange juice, frozen concentrate, unsweetened, undiluted | 148.2 kcal |
| Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | 147 kcal |
| Orange juice, no pulp, not fortified, from concentrate, refrigerated | 47.2 kcal |
| Orange juice, no pulp, not fortified, not from concentrate, refrigerated | 46.5 kcal |
| Orange juice, raw (Includes foods for USDA's Food Distribution Program) | 45 kcal |
| Orange peel, raw | 96.8 kcal |
| Orange Pineapple Juice Blend | 51 kcal |
| Orange-grapefruit juice, canned or bottled, unsweetened | 43 kcal |
| Oranges, raw, all commercial varieties | 47 kcal |
| Oranges, raw, California, valencias | 49 kcal |
| Oranges, raw, Florida | 46 kcal |
| Oranges, raw, navels | 47 kcal |
| Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | 49 kcal |
| Oranges, raw, with peel | 62.6 kcal |
| Papaya nectar, canned | 56.9 kcal |
| Papaya, canned, heavy syrup, drained | 206 kcal |
| Papayas, raw | 42.8 kcal |
| Passion-fruit juice, purple, raw | 50.9 kcal |
| Passion-fruit juice, yellow, raw | 60 kcal |
| Passion-fruit, (granadilla), purple, raw | 97 kcal |
| Peach nectar, canned, with added ascorbic acid | 50 kcal |
| Peach nectar, canned, with sucralose, without added ascorbic acid | 49.2 kcal |
| Peaches, canned, extra heavy syrup pack, solids and liquids | 96.1 kcal |
| Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | 42.1 kcal |
| Peaches, canned, heavy syrup pack, solids and liquids | 74.1 kcal |
| Peaches, canned, heavy syrup, drained | 72 kcal |
| Peaches, canned, juice pack, solids and liquids | 44 kcal |
| Peaches, canned, light syrup pack, solids and liquids | 54 kcal |
| Peaches, canned, water pack, solids and liquids | 23.9 kcal |
| Peaches, dehydrated (low-moisture), sulfured, stewed | 132.9 kcal |
| Peaches, dehydrated (low-moisture), sulfured, uncooked | 325 kcal |
| Peaches, dried, sulfured, stewed, with added sugar | 103 kcal |
| Peaches, dried, sulfured, stewed, without added sugar | 77 kcal |
| Peaches, dried, sulfured, uncooked | 239 kcal |
| Peaches, frozen, sliced, sweetened | 93.9 kcal |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 75 kcal |
| Peaches, yellow, raw | 42 kcal |
| Peaches, yellow, raw | 39 kcal |
| Pear nectar, canned, with added ascorbic acid | 60 kcal |
| Pear nectar, canned, without added ascorbic acid | 60 kcal |
| Pear, Anjou, green, with skin, raw | 63.7 kcal |
| Pears, asian, raw | 42.1 kcal |
| Pears, canned, extra heavy syrup pack, solids and liquids | 97 kcal |
| Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | 47.1 kcal |
| Pears, canned, heavy syrup pack, solids and liquids | 74 kcal |
| Pears, canned, heavy syrup, drained | 74 kcal |
| Pears, canned, juice pack, solids and liquids | 50 kcal |
| Pears, canned, light syrup pack, solids and liquids | 56.9 kcal |
| Pears, canned, water pack, solids and liquids | 28.9 kcal |
| Pears, dried, sulfured, stewed, with added sugar | 140.1 kcal |
| Pears, dried, sulfured, stewed, without added sugar | 126.9 kcal |
| Pears, dried, sulfured, uncooked | 262.9 kcal |
| Pears, raw | 57 kcal |
| Pears, raw, bartlett | 56.9 kcal |
| Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | 63.1 kcal |
| Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | 66.7 kcal |
| Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) | 66 kcal |
| Pears, raw, red anjou | 62 kcal |
| Persimmons, japanese, dried | 274.9 kcal |
| Persimmons, japanese, raw | 70 kcal |
| Persimmons, native, raw | 126.9 kcal |
| Pie fillings, apple, canned | 100 kcal |
| Pie fillings, blueberry, canned | 180.9 kcal |
| Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | 53 kcal |
| Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | 52.6 kcal |
| Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | 50 kcal |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 51 kcal |
| Pineapple juice, frozen concentrate, unsweetened, undiluted | 179 kcal |
| Pineapple, canned, extra heavy syrup pack, solids and liquids | 82.9 kcal |
| Pineapple, canned, heavy syrup pack, solids and liquids | 77.9 kcal |
| Pineapple, canned, juice pack, drained | 60.2 kcal |
| Pineapple, canned, juice pack, solids and liquids | 60 kcal |
| Pineapple, canned, light syrup pack, solids and liquids | 52.1 kcal |
| Pineapple, canned, water pack, solids and liquids | 32 kcal |
| Pineapple, frozen, chunks, sweetened | 86 kcal |
| Pineapple, raw | 60.1 kcal |
| Pineapple, raw, all varieties | 50 kcal |
| Pineapple, raw, extra sweet variety | 51.4 kcal |
| Pineapple, raw, traditional varieties | 45 kcal |
| Pitanga, (surinam-cherry), raw | 33 kcal |
| Plantains, green, boiled | 121.2 kcal |
| Plantains, green, fried | 308.3 kcal |
| Plantains, green, raw | 152 kcal |
| Plantains, overripe, raw | 130 kcal |
| Plantains, ripe, raw | 136 kcal |
| Plantains, underripe, raw | 145 kcal |
| Plantains, yellow, baked | 155 kcal |
| Plantains, yellow, fried, Latino restaurant | 236 kcal |
| Plantains, yellow, raw | 121.9 kcal |
| Plum, black, with skin, raw | 58.7 kcal |
| Plums, canned, heavy syrup, drained | 89.4 kcal |
| Plums, canned, purple, extra heavy syrup pack, solids and liquids | 101.1 kcal |
| Plums, canned, purple, heavy syrup pack, solids and liquids | 88.9 kcal |
| Plums, canned, purple, juice pack, solids and liquids | 58.1 kcal |
| Plums, canned, purple, light syrup pack, solids and liquids | 63.1 kcal |
| Plums, canned, purple, water pack, solids and liquids | 41.1 kcal |
| Plums, dried (prunes), stewed, with added sugar | 124 kcal |
| Plums, dried (prunes), stewed, without added sugar | 107.1 kcal |
| Plums, dried (prunes), uncooked | 240 kcal |
| Plums, raw | 46 kcal |
| Plums, wild (Northern Plains Indians) | 91.1 kcal |
| Pomegranate juice, bottled | 54 kcal |
| Pomegranates, raw | 82.7 kcal |
| Prickly pears, broiled (Northern Plains Indians) | 91 kcal |
| Prickly pears, raw | 41.1 kcal |
| Prickly pears, raw (Northern Plains Indians) | 42.1 kcal |
| Prune juice, canned | 71 kcal |
| Prune puree | 257 kcal |
| Prunes, canned, heavy syrup pack, solids and liquids | 104.9 kcal |
| Prunes, dehydrated (low-moisture), stewed | 113 kcal |
| Prunes, dehydrated (low-moisture), uncooked | 339.4 kcal |
| Puddings, banana, dry mix, instant | 368.1 kcal |
| Puddings, banana, dry mix, instant, prepared with 2% milk | 105 kcal |
| Puddings, banana, dry mix, instant, prepared with whole milk | 114.7 kcal |
| Puddings, banana, dry mix, instant, with added oil | 387.2 kcal |
| Puddings, banana, dry mix, regular | 366 kcal |
| Puddings, banana, dry mix, regular, prepared with 2% milk | 101 kcal |
| Puddings, banana, dry mix, regular, prepared with whole milk | 111 kcal |
| Puddings, banana, dry mix, regular, with added oil | 387.2 kcal |
| Pummelo, raw | 38 kcal |
| Quinces, raw | 56.9 kcal |
| Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | 298.8 kcal |
| Raisins, golden, seedless | 301 kcal |
| Raisins, seeded | 296.4 kcal |
| Rambutan, canned, syrup pack | 82 kcal |
| Raspberries, canned, red, heavy syrup pack, solids and liquids | 91.1 kcal |
| Raspberries, frozen, red, sweetened | 103 kcal |
| Raspberries, frozen, red, unsweetened | 55.9 kcal |
| Raspberries, puree, seedless | 40.6 kcal |
| Raspberries, puree, with seeds | 55 kcal |
| Raspberries, raw | 57.3 kcal |
| Raspberries, raw | 52.6 kcal |
| Raspberry juice concentrate | 220.8 kcal |
| Restaurant, Chinese, orange chicken | 262 kcal |
| Rhubarb, frozen, cooked, with sugar | 115.9 kcal |
| Rhubarb, frozen, uncooked | 21 kcal |
| Rhubarb, raw | 21 kcal |
| Rose-apples, raw | 25.1 kcal |
| Roselle, raw | 49 kcal |
| Rowal, raw | 110.4 kcal |
| Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | 44 kcal |
| Sapodilla, raw | 82.9 kcal |
| Sapote, mamey, raw | 124 kcal |
| Sauce, plum, ready-to-serve | 184 kcal |
| Scrapple, pork | 213 kcal |
| Sherbet, orange | 144 kcal |
| Snack, Mixed Berry Bar | 383 kcal |
| Snacks, banana chips | 519 kcal |
| Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | 358.5 kcal |
| Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E | 341.8 kcal |
| Snacks, fruit leather, pieces | 358.5 kcal |
| Snacks, fruit leather, pieces, with vitamin C | 372.8 kcal |
| Snacks, fruit leather, rolls | 371 kcal |
| Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C | 372.8 kcal |
| Snacks, granola bar, fruit-filled, nonfat | 341.8 kcal |
| Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | 365 kcal |
| Snacks, NUTRI-GRAIN FRUIT AND NUT BAR | 401.5 kcal |
| Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E | 341.8 kcal |
| Soursop, raw | 66 kcal |
| Spearmint, dried | 284.4 kcal |
| Spearmint, fresh | 44 kcal |
| Strawberries, canned, heavy syrup pack, solids and liquids | 92 kcal |
| Strawberries, frozen, sweetened, sliced | 96.1 kcal |
| Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | 34.9 kcal |
| Strawberries, raw | 36.4 kcal |
| Strawberries, raw | 32 kcal |
| Strawberry-flavor beverage mix, powder | 389 kcal |
| Sugar-apples, (sweetsop), raw | 93.9 kcal |
| Syrup, fruit flavored | 261 kcal |
| Tamarind nectar, canned | 57.4 kcal |
| Tamarinds, raw | 239 kcal |
| Tangerine juice, raw | 43 kcal |
| Tangerines, (mandarin oranges), canned, juice pack | 37 kcal |
| Tangerines, (mandarin oranges), canned, juice pack, drained | 38 kcal |
| Tangerines, (mandarin oranges), canned, light syrup pack | 60.9 kcal |
| Tangerines, (mandarin oranges), raw | 53 kcal |
| Toppings, pineapple | 253.3 kcal |
| Toppings, strawberry | 253.3 kcal |
| Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener | 1 kcal |
| Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored | 17.9 kcal |
| Watermelon, raw | 30 kcal |
| Watermelon, seedless, rind only, raw | 19.4 kcal |
| Yogurt parfait, lowfat, with fruit and granola | 83.9 kcal |