Food Calories Database

Fruits

Peaches, spiced, canned, heavy syrup pack, solids and liquids

Calories and nutrition facts per 100 g.

75 kcal per 100 g
Protein
0.4 g
Carbohydrates
20.1 g
Fat
0.1 g
Fiber
1.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary1.3 g
Total Sugars18.8 g
Energy314 kJ
Protein0.4 g
Total lipid (fat)0.1 g
Carbohydrate, by difference20.1 g
Energy75 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE16 µg
Vitamin A, IU317 IU
Vitamin C, total ascorbic acid5.3 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin K (phylloquinone)1.7 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg7 mg
Phosphorus, P9 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Calcium, Ca6 mg
Potassium, K85 mg
Zinc, Zn0.1 mg
Selenium, Se0.3 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Choline, total4.1 mg
Folate, DFE3 µg
Folate, food3 µg
Retinol0 µg
Fatty acids, total trans0 g
Alcohol, ethyl0 g
Cholesterol0 mg
Ash0.2 g
Fatty acids, total saturated0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
MUFA 16:10 g
Water79.2 g
Niacin0.5 mg
Pantothenic acid0.1 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin61 µg
Carotene, beta157 µg
Carotene, alpha0 µg
Cryptoxanthin, beta65 µg
Lycopene0 µg

Common serving sizes

  • 242 g (cup, whole)

Compare Peaches, spiced, canned, heavy syrup pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 169114).