Food Calories Database

Fruits

Lemon peel, raw

Calories and nutrition facts per 100 g.

47 kcal per 100 g
Protein
1.5 g
Carbohydrates
16 g
Fat
0.3 g
Fiber
10.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars4.2 g
Energy197 kJ
Energy47 kcal
Fiber, total dietary10.6 g
Protein1.5 g
Total lipid (fat)0.3 g
Carbohydrate, by difference16 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin K (phylloquinone)0 µg
Vitamin A, RAE3 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-120 µg
Vitamin C, total ascorbic acid129 mg
Vitamin A, IU50 IU
Vitamin B-60.2 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Copper, Cu0.1 mg
Zinc, Zn0.3 mg
Iron, Fe0.8 mg
Magnesium, Mg15 mg
Phosphorus, P12 mg
Sodium, Na6 mg
Calcium, Ca134 mg
Potassium, K160 mg
Selenium, Se0.7 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
SFA 8:00 g
SFA 12:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin18 µg
Cryptoxanthin, beta45 µg
Lycopene0 µg
Carotene, beta7 µg
Carotene, alpha1 µg
Folate, DFE13 µg
Choline, total8.5 mg
Folate, food13 µg
Alcohol, ethyl0 g
Folate, total13 µg
Retinol0 µg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
Cholesterol0 mg
MUFA 16:10 g
SFA 14:00 g
Thiamin0.1 mg
Riboflavin0.1 mg
Phytosterols35 mg
Ash0.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Water81.6 g
Niacin0.4 mg
Pantothenic acid0.3 mg

Common serving sizes

  • 2 g (tsp)
  • 6 g (tbsp)

Compare Lemon peel, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 167749).