Food Calories Database

Fruits

Sugar-apples, (sweetsop), raw

Calories and nutrition facts per 100 g.

94 kcal per 100 g
Protein
2.1 g
Carbohydrates
23.6 g
Fat
0.3 g
Fiber
4.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy393 kJ
Total lipid (fat)0.3 g
Carbohydrate, by difference23.6 g
Energy94 kcal
Fiber, total dietary4.4 g
Protein2.1 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE0 µg
Vitamin B-60.2 mg
Vitamin C, total ascorbic acid36.3 mg
Vitamin B-120 µg
Vitamin A, IU6 IU

Minerals

NutrientAmount per 100 g
Copper, Cu0.1 mg
Zinc, Zn0.1 mg
Calcium, Ca24 mg
Potassium, K247 mg
Iron, Fe0.6 mg
Magnesium, Mg21 mg
Phosphorus, P32 mg
Sodium, Na9 mg
Selenium, Se0.6 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE14 µg
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10.1 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0 g
Alcohol, ethyl0 g
Folate, food14 µg
Folate, total14 µg
Retinol0 µg
Fatty acids, total trans0 g
Water73.2 g
Niacin0.9 mg
Pantothenic acid0.2 mg
Lysine0.1 g
Thiamin0.1 mg
Riboflavin0.1 mg
Tryptophan0 g
Methionine0 g
Cholesterol0 mg
Ash0.8 g

Common serving sizes

  • 155 g (fruit (2-7/8" dia))
  • 250 g (cup, pulp)

Compare Sugar-apples, (sweetsop), raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 168175).