Fruits
Pears, raw, bartlett
Calories and nutrition facts per 100 g.
57 kcal per 100 g
- Protein
- 0.4 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
- Fiber
- 3.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.4 g |
| Energy | 238 kJ |
| Fiber, total dietary | 3.1 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 15.1 g |
| Energy | 57 kcal |
| Fiber, soluble | 0.3 g |
| Fiber, insoluble | 2.8 g |
| Sugars, Total | 9.7 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 1 µg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 5.7 mg |
| Phosphorus, P | 10 mg |
| Sodium, Na | 7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 8 mg |
| Potassium, K | 87 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.3 g |
| Fructose | 6.8 g |
| Lactose | 0 g |
| Galactose | 0 g |
| Carotene, beta | 8 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 3 µg |
| Lycopene | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 6 µg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0 g |
| Glycine | 0 g |
| Proline | 0 g |
| Sucrose | 0.4 g |
| Glucose | 2.5 g |
| Maltose | 0 g |
| Water | 84.1 g |
| Lutein + zeaxanthin | 48 µg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0.1 g |
| Serine | 0 g |
| Nitrogen | 0.1 g |
Common serving sizes
- 140 g (slices)
- 178 g (medium)
- 230 g (large)
- 148 g (small)
- 140 g
Compare Pears, raw, bartlett
Data source: USDA FoodData Central, Foundation Foods (FDC ID 746773).