Food Calories Database

Fruits

Papaya nectar, canned

Calories and nutrition facts per 100 g.

57 kcal per 100 g
Protein
0.2 g
Carbohydrates
14.5 g
Fat
0.1 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars13.9 g
Energy238 kJ
Fiber, total dietary0.6 g
Protein0.2 g
Total lipid (fat)0.1 g
Carbohydrate, by difference14.5 g
Energy57 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU361 IU
Vitamin A, RAE18 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K (phylloquinone)0.8 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid3 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg3 mg
Phosphorus, P0 mg
Sodium, Na5 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca10 mg
Potassium, K31 mg
Zinc, Zn0.1 mg
Selenium, Se0.3 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Choline, total2 mg
Folate, DFE2 µg
Folate, food2 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 8:00 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Lutein + zeaxanthin25 µg
Caffeine0 mg
Theobromine0 mg
Cryptoxanthin, beta251 µg
Lycopene0 µg
Carotene, beta91 µg
Carotene, alpha0 µg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
SFA 12:00 g
SFA 14:00 g
Thiamin0 mg
Riboflavin0 mg
Folate, total2 µg
Ash0.1 g
Cholesterol0 mg
MUFA 16:10 g
Water85 g
Niacin0.1 mg
Pantothenic acid0.1 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g

Common serving sizes

  • 250 g (cup)
  • 31 g (fl oz)

Compare Papaya nectar, canned

Data source: USDA FoodData Central, SR Legacy (FDC ID 169107).