Food Calories Database

Fruits

Cherries, sweet, canned, water pack, solids and liquids

Calories and nutrition facts per 100 g.

46 kcal per 100 g
Protein
0.8 g
Carbohydrates
11.8 g
Fat
0.1 g
Fiber
1.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary1.5 g
Energy192 kJ
Protein0.8 g
Total lipid (fat)0.1 g
Carbohydrate, by difference11.8 g
Energy46 kcal
Total Sugars10.3 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K (phylloquinone)1.4 µg
Vitamin A, IU160 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE8 µg
Vitamin C, total ascorbic acid2.2 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Selenium, Se0 µg
Iron, Fe0.4 mg
Magnesium, Mg9 mg
Phosphorus, P15 mg
Sodium, Na1 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca11 mg
Potassium, K131 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Lutein + zeaxanthin57 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta96 µg
Carotene, alpha0 µg
PUFA 20:40 g
PUFA 18:40 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
MUFA 20:10 g
MUFA 22:10 g
SFA 8:00 g
SFA 12:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Folate, DFE4 µg
Choline, total4.1 mg
Folate, food4 µg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.3 g
Cholesterol0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total4 µg
Fatty acids, total saturated0 g
SFA 14:00 g
Niacin0.4 mg
Pantothenic acid0.1 mg
Water87 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Caffeine0 mg
Theobromine0 mg

Common serving sizes

  • 248 g (cup, pitted)

Compare Cherries, sweet, canned, water pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 173957).