Food Calories Database

Fruits

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Calories and nutrition facts per 100 g.

46 kcal per 100 g
Protein
0.5 g
Carbohydrates
11.9 g
Fat
0 g
Fiber
1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars10.9 g
Energy192 kJ
Fiber, total dietary1 g
Protein0.5 g
Total lipid (fat)0 g
Carbohydrate, by difference11.9 g
Energy46 kcal

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)2.6 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin A, RAE15 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU305 IU
Vitamin C, total ascorbic acid2.7 mg
Vitamin B-120 µg
Vitamin B-60.1 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg7 mg
Phosphorus, P14 mg
Sodium, Na4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca8 mg
Potassium, K95 mg
Zinc, Zn0.1 mg
Selenium, Se0.5 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Carotene, beta154 µg
Carotene, alpha0 µg
Cryptoxanthin, beta58 µg
Lycopene0 µg
Lutein + zeaxanthin75 µg
Caffeine0 mg
Theobromine0 mg
Folate, food3 µg
Folate, DFE3 µg
Choline, total4 mg
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.2 g
Cholesterol0 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Water87.4 g
Niacin0.4 mg
Pantothenic acid0.1 mg
SFA 16:00 g

Common serving sizes

  • 237 g (cup)

Compare Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 174668).