Fruits
Jackfruit, canned, syrup pack
Calories and nutrition facts per 100 g.
92 kcal per 100 g
- Protein
- 0.4 g
- Carbohydrates
- 23.9 g
- Fat
- 0.1 g
- Fiber
- 0.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 385 kJ |
| Protein | 0.4 g |
| Fiber, total dietary | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 23.9 g |
| Energy | 92 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 0 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 2 IU |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 6 mg |
| Sodium, Na | 11 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 44 mg |
| Potassium, K | 96 mg |
| Zinc, Zn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 14 µg |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
| Ash | 0.3 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 14 µg |
| Folate, food | 14 µg |
| Cholesterol | 0 mg |
| Water | 75.3 g |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.1 mg |
Common serving sizes
- 178 g (cup, drained)
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Data source: USDA FoodData Central, SR Legacy (FDC ID 168190).