Food Calories Database

Fruits

Cherries, sour, red, canned, light syrup pack, solids and liquids

Calories and nutrition facts per 100 g.

75 kcal per 100 g
Protein
0.7 g
Carbohydrates
19.3 g
Fat
0.1 g
Fiber
0.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy314 kJ
Fiber, total dietary0.8 g
Protein0.7 g
Total lipid (fat)0.1 g
Carbohydrate, by difference19.3 g
Energy75 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE36 µg
Vitamin C, total ascorbic acid2 mg
Vitamin B-120 µg
Vitamin A, IU726 IU
Vitamin B-60 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe1.3 mg
Magnesium, Mg6 mg
Phosphorus, P10 mg
Sodium, Na7 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca10 mg
Potassium, K95 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE8 µg
Retinol0 µg
Fatty acids, total trans0 g
Ash0.3 g
Fatty acids, total saturated0 g
SFA 14:00 g
Thiamin0 mg
Riboflavin0 mg
Folate, total8 µg
Folate, food8 µg
Cholesterol0 mg
Water79.6 g
Niacin0.2 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g

Common serving sizes

  • 252 g (cup)

Compare Cherries, sour, red, canned, light syrup pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 173956).