Food Calories Database

Fruits

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Calories and nutrition facts per 100 g.

86 kcal per 100 g
Protein
0.4 g
Carbohydrates
22.4 g
Fat
0.1 g
Fiber
1.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy360 kJ
Total lipid (fat)0.1 g
Carbohydrate, by difference22.4 g
Energy86 kcal
Protein0.4 g
Fiber, total dietary1.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin A, RAE6 µg
Vitamin C, total ascorbic acid17.5 mg
Vitamin A, IU127 IU
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca13 mg
Potassium, K131 mg
Zinc, Zn0.1 mg
Iron, Fe0.5 mg
Magnesium, Mg13 mg
Phosphorus, P7 mg
Sodium, Na2 mg
Copper, Cu0.1 mg
Selenium, Se0.5 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE9 µg
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Alcohol, ethyl0 g
Folate, total9 µg
Folate, food9 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.6 mg
Water76.8 g
Ash0.3 g
Thiamin0.1 mg
Riboflavin0 mg
Cholesterol0 mg

Common serving sizes

  • 257 g (cup)

Compare Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 167764).