Food Calories Database

Fruits

Guavas, strawberry, raw

Calories and nutrition facts per 100 g.

69 kcal per 100 g
Protein
0.6 g
Carbohydrates
17.4 g
Fat
0.6 g
Fiber
5.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy289 kJ
Fiber, total dietary5.4 g
Protein0.6 g
Total lipid (fat)0.6 g
Carbohydrate, by difference17.4 g
Energy69 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE5 µg
Vitamin A, IU90 IU
Vitamin C, total ascorbic acid37 mg
Vitamin B-120 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Magnesium, Mg17 mg
Phosphorus, P27 mg
Sodium, Na37 mg
Calcium, Ca21 mg
Potassium, K292 mg

Other nutrients

NutrientAmount per 100 g
Retinol0 µg
Fatty acids, total trans0 g
Thiamin0 mg
Riboflavin0 mg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated0.2 g
SFA 14:00 g
MUFA 16:10 g
Ash0.8 g
Water80.7 g
Niacin0.6 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 16:00.1 g
SFA 18:00 g
MUFA 18:10.1 g
PUFA 18:20.2 g
PUFA 18:30.1 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.3 g

Common serving sizes

  • 244 g (cup)
  • 6 g (fruit without refuse)

Compare Guavas, strawberry, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 173045).