Food Calories Database

Fruits

Rhubarb, frozen, uncooked

Calories and nutrition facts per 100 g.

21 kcal per 100 g
Protein
0.6 g
Carbohydrates
5.1 g
Fat
0.1 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars1.1 g
Energy88 kJ
Total lipid (fat)0.1 g
Carbohydrate, by difference5.1 g
Energy21 kcal
Fiber, total dietary1.8 g
Protein0.6 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin K (phylloquinone)29.3 µg
Vitamin A, RAE5 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60 mg
Vitamin A, IU107 IU
Vitamin C, total ascorbic acid4.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca194 mg
Potassium, K108 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg18 mg
Phosphorus, P12 mg
Sodium, Na2 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Selenium, Se1.1 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin170 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta64 µg
Carotene, alpha0 µg
Choline, total6.1 mg
Folate, DFE8 µg
Folate, food8 µg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Water93.5 g
Niacin0.2 mg
Pantothenic acid0.1 mg
Ash0.7 g
Thiamin0 mg
Riboflavin0 mg
Folate, total8 µg
Cholesterol0 mg

Common serving sizes

  • 137 g (cup, diced)

Compare Rhubarb, frozen, uncooked

Data source: USDA FoodData Central, SR Legacy (FDC ID 168168).