Food Calories Database

Fruits

Applesauce, canned, sweetened, with salt

Calories and nutrition facts per 100 g.

76 kcal per 100 g
Protein
0.2 g
Carbohydrates
19.9 g
Fat
0.2 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy318 kJ
Fiber, total dietary1.2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference19.9 g
Energy76 kcal
Protein0.2 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE1 µg
Vitamin B-60 mg
Vitamin A, IU11 IU
Vitamin C, total ascorbic acid1.7 mg
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca4 mg
Potassium, K61 mg
Zinc, Zn0 mg
Iron, Fe0.3 mg
Magnesium, Mg3 mg
Phosphorus, P7 mg
Sodium, Na28 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Selenium, Se0.3 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE1 µg
Retinol0 µg
Fatty acids, total trans0 g
Water79.6 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Niacin0.2 mg
Pantothenic acid0.1 mg
Ash0.1 g
Thiamin0 mg
Riboflavin0 mg
Folate, total1 µg
Folate, food1 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated0 g
SFA 12:00 g
SFA 14:00 g

Common serving sizes

  • 255 g (cup)

Compare Applesauce, canned, sweetened, with salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 167773).