Food Calories Database

Fruits

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Calories and nutrition facts per 100 g.

30 kcal per 100 g
Protein
0.3 g
Carbohydrates
7.9 g
Fat
0.1 g
Fiber
1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy126 kJ
Fiber, total dietary1 g
Total lipid (fat)0.1 g
Carbohydrate, by difference7.9 g
Energy30 kcal
Protein0.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE22 µg
Vitamin B-60 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin B-120 µg
Vitamin A, IU440 IU
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca7 mg
Potassium, K78 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg5 mg
Phosphorus, P9 mg
Sodium, Na3 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE3 µg
Retinol0 µg
Fatty acids, total trans0 g
Water91.5 g
Niacin0.4 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Ash0.2 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Folate, food3 µg
Cholesterol0 mg
Fatty acids, total saturated0 g

Common serving sizes

  • 245 g (cup)

Compare Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 174669).