Food Calories Database

Fruits

Grapes, muscadine, raw

Calories and nutrition facts per 100 g.

57 kcal per 100 g
Protein
0.8 g
Carbohydrates
13.9 g
Fat
0.5 g
Fiber
3.9 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.5 g
Carbohydrate, by difference13.9 g
Fiber, total dietary3.9 g
Protein0.8 g
Energy238 kJ
Energy57 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU67 IU
Vitamin A, RAE3 µg
Vitamin C, total ascorbic acid6.5 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca37 mg
Potassium, K203 mg
Zinc, Zn0.1 mg
Iron, Fe0.3 mg
Magnesium, Mg14 mg
Phosphorus, P24 mg
Sodium, Na1 mg
Copper, Cu0.1 mg
Manganese, Mn2 mg

Other nutrients

NutrientAmount per 100 g
Sucrose0.6 g
Glucose3.7 g
Maltose0 g
Water84.3 g
Lutein + zeaxanthin64 µg
Folate, total2 µg
Folate, food2 µg
Carotene, beta39 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Ash0.5 g
Fructose3.9 g
Lactose0 g
Riboflavin1.5 mg
Fatty acids, total trans0 g

Common serving sizes

  • 6 g (grape)

Compare Grapes, muscadine, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 173040).