Food Calories Database

Fruits

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Calories and nutrition facts per 100 g.

96 kcal per 100 g
Protein
0.6 g
Carbohydrates
24.8 g
Fat
0 g
Fiber
1.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy402 kJ
Fiber, total dietary1.6 g
Protein0.6 g
Total lipid (fat)0 g
Carbohydrate, by difference24.8 g
Energy96 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE74 µg
Vitamin A, IU1470 IU
Vitamin C, total ascorbic acid2.4 mg
Vitamin B-120 µg
Vitamin B-60.1 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.6 mg
Magnesium, Mg8 mg
Phosphorus, P15 mg
Sodium, Na13 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca8 mg
Potassium, K126 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE2 µg
Retinol0 µg
Fatty acids, total trans0 g
Ash0.2 g
Fatty acids, total saturated0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total2 µg
Folate, food2 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Niacin0.3 mg
Pantothenic acid0.1 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
MUFA 18:10 g
PUFA 18:20 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Water74.3 g

Common serving sizes

  • 246 g (cup, whole, without pits)

Compare Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 171701).