Fruits
Mangosteen, canned, syrup pack
Calories and nutrition facts per 100 g.
73 kcal per 100 g
- Protein
- 0.4 g
- Carbohydrates
- 17.9 g
- Fat
- 0.6 g
- Fiber
- 1.8 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 305 kJ |
| Protein | 0.4 g |
| Fiber, total dietary | 1.8 g |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 17.9 g |
| Energy | 73 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 8 mg |
| Sodium, Na | 7 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 12 mg |
| Potassium, K | 48 mg |
| Zinc, Zn | 0.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 31 µg |
| Cryptoxanthin, beta | 9 µg |
| Carotene, beta | 16 µg |
| Carotene, alpha | 1 µg |
| Folate, food | 31 µg |
| Fatty acids, total trans | 0 g |
| Ash | 0.2 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Cholesterol | 0 mg |
| Folate, total | 31 µg |
| Niacin | 0.3 mg |
| Water | 80.9 g |
| Pantothenic acid | 0 mg |
Common serving sizes
- 196 g (cup, drained)
- 216 g (cup)
Compare Mangosteen, canned, syrup pack
- Mangosteen, canned, syrup pack vs Gooseberries, canned, light syrup pack, solids and liquids
- Mangosteen, canned, syrup pack vs Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
- Mangosteen, canned, syrup pack vs Peaches, canned, heavy syrup, drained
Data source: USDA FoodData Central, SR Legacy (FDC ID 169090).