Food Calories Database

Fruits

Apples, dehydrated (low moisture), sulfured, stewed

Calories and nutrition facts per 100 g.

74 kcal per 100 g
Protein
0.3 g
Carbohydrates
19.9 g
Fat
0.1 g
Fiber
2.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy310 kJ
Total lipid (fat)0.1 g
Carbohydrate, by difference19.9 g
Energy74 kcal
Protein0.3 g
Fiber, total dietary2.6 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE1 µg
Vitamin B-60.1 mg
Vitamin A, IU19 IU
Vitamin C, total ascorbic acid0.6 mg
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca4 mg
Potassium, K136 mg
Zinc, Zn0.1 mg
Iron, Fe0.4 mg
Magnesium, Mg5 mg
Phosphorus, P12 mg
Sodium, Na26 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Selenium, Se0.4 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE0 µg
Retinol0 µg
Water79.4 g
Niacin0.1 mg
Pantothenic acid0.1 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Ash0.3 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Folate, food0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated0 g
SFA 14:00 g

Common serving sizes

  • 193 g (cup)

Compare Apples, dehydrated (low moisture), sulfured, stewed

Data source: USDA FoodData Central, SR Legacy (FDC ID 171690).