Fruits
Persimmons, japanese, dried
Calories and nutrition facts per 100 g.
275 kcal per 100 g
- Protein
- 1.4 g
- Carbohydrates
- 73.4 g
- Fat
- 0.6 g
- Fiber
- 14.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1150 kJ |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 73.4 g |
| Energy | 274 kcal |
| Protein | 1.4 g |
| Fiber, total dietary | 14.5 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 767 IU |
| Vitamin A, RAE | 38 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 25 mg |
| Potassium, K | 802 mg |
| Zinc, Zn | 0.4 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 81 mg |
| Sodium, Na | 2 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 1.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carotene, beta | 374 µg |
| Carotene, alpha | 18 µg |
| Cryptoxanthin, beta | 156 µg |
| Retinol | 0 µg |
| Water | 23 g |
| Niacin | 0.2 mg |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Cystine | 0 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0 g |
| Aspartic acid | 0.1 g |
| Serine | 0.1 g |
| Ash | 1.6 g |
| Riboflavin | 0 mg |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Cholesterol | 0 mg |
Common serving sizes
- 34 g (fruit without refuse)
Compare Persimmons, japanese, dried
Data source: USDA FoodData Central, SR Legacy (FDC ID 169942).