Food Calories Database

Fruits

Grapes, canned, thompson seedless, water pack, solids and liquids

Calories and nutrition facts per 100 g.

40 kcal per 100 g
Protein
0.5 g
Carbohydrates
10.3 g
Fat
0.1 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary0.6 g
Total Sugars9.7 g
Protein0.5 g
Total lipid (fat)0.1 g
Carbohydrate, by difference10.3 g
Energy40 kcal
Energy167 kJ

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)9.8 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid1 mg
Vitamin B-120 µg
Vitamin B-60.1 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin A, IU45 IU
Vitamin A, RAE2 µg

Minerals

NutrientAmount per 100 g
Selenium, Se0.1 µg
Iron, Fe1 mg
Magnesium, Mg6 mg
Phosphorus, P18 mg
Sodium, Na6 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Calcium, Ca10 mg
Potassium, K107 mg
Zinc, Zn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta26 µg
Carotene, alpha1 µg
Lutein + zeaxanthin48 µg
Caffeine0 mg
Theobromine0 mg
SFA 8:00 g
SFA 12:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.3 g
Thiamin0 mg
Riboflavin0 mg
Folate, total3 µg
Fatty acids, total saturated0 g
SFA 14:00 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Water88.8 g
Niacin0.1 mg
Pantothenic acid0 mg
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
Folate, DFE3 µg
Choline, total3.8 mg
Folate, food3 µg

Common serving sizes

  • 245 g (cup)

Compare Grapes, canned, thompson seedless, water pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 174684).