Fruits
Pears, canned, extra heavy syrup pack, solids and liquids
Calories and nutrition facts per 100 g.
97 kcal per 100 g
- Protein
- 0.2 g
- Carbohydrates
- 25.2 g
- Fat
- 0.1 g
- Fiber
- 1.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 406 kJ |
| Fiber, total dietary | 1.6 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 25.2 g |
| Energy | 97 kcal |
| Protein | 0.2 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 5 mg |
| Potassium, K | 64 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Sodium, Na | 5 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 1 µg |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
| Water | 74.3 g |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0 g |
| Serine | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Niacin | 0.2 mg |
| Pantothenic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0 g |
| Glycine | 0 g |
| Proline | 0 g |
| Cholesterol | 0 mg |
| Fatty acids, total saturated | 0 g |
| MUFA 16:1 | 0 g |
| Ash | 0.1 g |
Common serving sizes
- 79 g (half, with liquid)
- 266 g (cup, halves)
Compare Pears, canned, extra heavy syrup pack, solids and liquids
- Pears, canned, extra heavy syrup pack, solids and liquids vs Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
- Pears, canned, extra heavy syrup pack, solids and liquids vs Apricots, frozen, sweetened
- Pears, canned, extra heavy syrup pack, solids and liquids vs Strawberries, frozen, sweetened, sliced
Data source: USDA FoodData Central, SR Legacy (FDC ID 169120).