Food Calories Database

Fruits

Apples, dehydrated (low moisture), sulfured, uncooked

Calories and nutrition facts per 100 g.

347 kcal per 100 g
Protein
1.3 g
Carbohydrates
93.5 g
Fat
0.6 g
Fiber
12.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy1450 kJ
Protein1.3 g
Fiber, total dietary12.4 g
Total lipid (fat)0.6 g
Carbohydrate, by difference93.5 g
Energy346 kcal
Total Sugars81.1 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE4 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid2.2 mg
Vitamin B-120 µg
Vitamin A, IU81 IU
Vitamin B-60.3 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin K (phylloquinone)4.3 µg

Minerals

NutrientAmount per 100 g
Iron, Fe2 mg
Magnesium, Mg22 mg
Phosphorus, P55 mg
Sodium, Na124 mg
Copper, Cu0.3 mg
Manganese, Mn0.1 mg
Calcium, Ca19 mg
Potassium, K640 mg
Zinc, Zn0.3 mg
Selenium, Se1.8 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, food1 µg
Choline, total23.1 mg
Folate, DFE1 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
SFA 8:00 g
Alcohol, ethyl0 g
Retinol0 µg
MUFA 16:10 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0 g
SFA 12:00 g
SFA 14:00 g
Cholesterol0 mg
Fatty acids, total saturated0.1 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total1 µg
Ash1.6 g
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0 g
Histidine0 g
Aspartic acid0.2 g
Serine0.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.2 g
SFA 16:00.1 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Niacin0.7 mg
Pantothenic acid0.4 mg
Water3 g
Lutein + zeaxanthin25 µg
Caffeine0 mg
Theobromine0 mg
Cryptoxanthin, beta27 µg
Lycopene0 µg
Carotene, beta35 µg
Carotene, alpha0 µg

Common serving sizes

  • 60 g (cup)

Compare Apples, dehydrated (low moisture), sulfured, uncooked

Data source: USDA FoodData Central, SR Legacy (FDC ID 173931).