| Babyfood, green beans, dices, toddler | 29 kcal |
| Babyfood, peas, dices, toddler | 64.1 kcal |
| Bacon bits, meatless | 475.6 kcal |
| Bacon, meatless | 308.3 kcal |
| Beans, adzuki, mature seed, cooked, boiled, with salt | 128.1 kcal |
| Beans, adzuki, mature seeds, canned, sweetened | 237.1 kcal |
| Beans, adzuki, mature seeds, cooked, boiled, without salt | 128.1 kcal |
| Beans, adzuki, mature seeds, raw | 329.8 kcal |
| Beans, baked, canned, no salt added | 104.7 kcal |
| Beans, baked, canned, plain or vegetarian | 94 kcal |
| Beans, baked, canned, with beef | 120.9 kcal |
| Beans, baked, canned, with franks | 142.4 kcal |
| Beans, baked, canned, with pork | 106 kcal |
| Beans, baked, canned, with pork and sweet sauce | 105.4 kcal |
| Beans, baked, canned, with pork and tomato sauce | 94 kcal |
| Beans, baked, home prepared | 155 kcal |
| Beans, black turtle, mature seeds, canned | 90.8 kcal |
| Beans, black turtle, mature seeds, cooked, boiled, with salt | 130 kcal |
| Beans, black turtle, mature seeds, cooked, boiled, without salt | 130 kcal |
| Beans, black turtle, mature seeds, raw | 339 kcal |
| Beans, black, canned, sodium added, drained and rinsed | 118 kcal |
| Beans, black, mature seeds, canned, low sodium | 90.8 kcal |
| Beans, black, mature seeds, cooked, boiled, with salt | 131.9 kcal |
| Beans, black, mature seeds, cooked, boiled, without salt | 131.9 kcal |
| Beans, black, mature seeds, raw | 341 kcal |
| Beans, cannellini, canned, sodium added, drained and rinsed | 115 kcal |
| Beans, cannellini, dry | 345 kcal |
| Beans, chili, barbecue, ranch style, cooked | 96.6 kcal |
| Beans, cranberry (roman), mature seeds, canned | 82.9 kcal |
| Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | 136 kcal |
| Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | 136 kcal |
| Beans, cranberry (roman), mature seeds, raw | 334.6 kcal |
| Beans, french, mature seeds, cooked, boiled, with salt | 129.1 kcal |
| Beans, french, mature seeds, cooked, boiled, without salt | 129.1 kcal |
| Beans, french, mature seeds, raw | 344.2 kcal |
| Beans, great northern, canned, sodium added, drained and rinsed | 117 kcal |
| Beans, great northern, mature seeds, canned | 114 kcal |
| Beans, great northern, mature seeds, canned, low sodium | 114 kcal |
| Beans, great northern, mature seeds, cooked, boiled, with salt | 118.1 kcal |
| Beans, great northern, mature seeds, cooked, boiled, without salt | 118.1 kcal |
| Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | 339 kcal |
| Beans, kidney, all types, mature seeds, canned | 84 kcal |
| Beans, kidney, all types, mature seeds, cooked, boiled, with salt | 127 kcal |
| Beans, kidney, all types, mature seeds, cooked, boiled, without salt | 127.2 kcal |
| Beans, kidney, all types, mature seeds, raw | 332.2 kcal |
| Beans, kidney, california red, mature seeds, cooked, boiled, with salt | 124 kcal |
| Beans, kidney, california red, mature seeds, cooked, boiled, without salt | 124 kcal |
| Beans, kidney, california red, mature seeds, raw | 329.8 kcal |
| Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | 127 kcal |
| Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | 127 kcal |
| Beans, kidney, red, mature seeds, canned, drained solids | 124 kcal |
| Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | 120.7 kcal |
| Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | 81.5 kcal |
| Beans, kidney, red, mature seeds, canned, solids and liquids | 81 kcal |
| Beans, kidney, red, mature seeds, cooked, boiled, with salt | 127 kcal |
| Beans, kidney, red, mature seeds, cooked, boiled, without salt | 127.2 kcal |
| Beans, kidney, red, mature seeds, raw | 337 kcal |
| Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 123.1 kcal |
| Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 123.1 kcal |
| Beans, kidney, royal red, mature seeds, raw | 329.8 kcal |
| Beans, liquid from stewed kidney beans | 47.1 kcal |
| Beans, navy, canned, sodium added, drained and rinsed | 119 kcal |
| Beans, navy, mature seeds, canned | 113 kcal |
| Beans, navy, mature seeds, cooked, boiled, with salt | 140 kcal |
| Beans, navy, mature seeds, cooked, boiled, without salt | 139.8 kcal |
| Beans, navy, mature seeds, raw | 337 kcal |
| Beans, pink, mature seeds, cooked, boiled, with salt | 148.9 kcal |
| Beans, pink, mature seeds, cooked, boiled, without salt | 148.9 kcal |
| Beans, pink, mature seeds, raw | 343 kcal |
| Beans, pinto, canned, drained solids | 113.5 kcal |
| Beans, pinto, canned, sodium added, drained and rinsed | 117 kcal |
| Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | 117 kcal |
| Beans, pinto, mature seeds, canned, solids and liquids | 82.5 kcal |
| Beans, pinto, mature seeds, canned, solids and liquids, low sodium | 82 kcal |
| Beans, pinto, mature seeds, cooked, boiled, with salt | 143 kcal |
| Beans, pinto, mature seeds, cooked, boiled, without salt | 143 kcal |
| Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | 347 kcal |
| Beans, small white, mature seeds, cooked, boiled, with salt | 142 kcal |
| Beans, small white, mature seeds, cooked, boiled, without salt | 142 kcal |
| Beans, small white, mature seeds, raw | 337 kcal |
| Beans, white, mature seeds, canned | 114 kcal |
| Beans, white, mature seeds, cooked, boiled, with salt | 139 kcal |
| Beans, white, mature seeds, cooked, boiled, without salt | 138.9 kcal |
| Beans, white, mature seeds, raw | 333 kcal |
| Beans, yellow, mature seeds, cooked, boiled, with salt | 143.6 kcal |
| Beans, yellow, mature seeds, cooked, boiled, without salt | 143.6 kcal |
| Beans, yellow, mature seeds, raw | 344.2 kcal |
| Beverages, Meal supplement drink, canned, peanut flavor | 100.6 kcal |
| Blackeye pea, canned, sodium added, drained and rinsed | 116 kcal |
| Blackeye pea, dry | 354 kcal |
| Broadbeans (fava beans), mature seeds, canned | 71 kcal |
| Broadbeans (fava beans), mature seeds, cooked, boiled, with salt | 109.9 kcal |
| Broadbeans (fava beans), mature seeds, cooked, boiled, without salt | 109.9 kcal |
| Broadbeans (fava beans), mature seeds, raw | 341 kcal |
| Candies, crispy bar with peanut butter filling | 542 kcal |
| Candies, fudge, peanut butter, prepared-from-recipe | 387.2 kcal |
| Candies, honey-combed, with peanut butter | 473.2 kcal |
| Candies, jellybeans | 375 kcal |
| Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | 529 kcal |
| Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | 515 kcal |
| Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | 547.3 kcal |
| Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | 511.5 kcal |
| Candies, peanut bar | 521 kcal |
| Candies, peanut brittle, prepared-from-recipe | 485.2 kcal |
| Candies, REESE'S Peanut Butter Cups | 515 kcal |
| Carob flour | 222 kcal |
| Chicken, meatless | 224 kcal |
| Chicken, meatless, breaded, fried | 234 kcal |
| Chickpea flour (besan) | 387.2 kcal |
| Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | 137 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | 139.3 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | 138 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids | 88 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium | 88.2 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | 164 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | 164 kcal |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 378 kcal |
| Chickpeas, (garbanzo beans, bengal gram), dry | 383 kcal |
| Chili con carne with beans, canned entree | 106.8 kcal |
| Chili with beans, canned | 103.5 kcal |
| Chili with beans, microwavable bowls | 100 kcal |
| Chili, no beans, canned entree | 118 kcal |
| Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | 410 kcal |
| Cowpeas, catjang, mature seeds, cooked, boiled, with salt | 117.1 kcal |
| Cowpeas, catjang, mature seeds, cooked, boiled, without salt | 117.1 kcal |
| Cowpeas, catjang, mature seeds, raw | 344.2 kcal |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 82.9 kcal |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 77 kcal |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 115.7 kcal |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | 116 kcal |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 337 kcal |
| Dip, bean, original flavor | 119 kcal |
| Dip, FRITO'S, bean, original flavor | 119 kcal |
| Falafel, home-prepared | 332.2 kcal |
| Fast foods, burrito, with beans | 206 kcal |
| Flour, soy, defatted | 366 kcal |
| Flour, soy, full-fat | 452 kcal |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar | 396 kcal |
| Frankfurter, meatless | 232.8 kcal |
| Frijoles rojos volteados (Refried beans, red, canned) | 144.4 kcal |
| Gums, seed gums (includes locust bean, guar) | 332 kcal |
| HOUSE FOODS Premium Firm Tofu | 85.3 kcal |
| HOUSE FOODS Premium Soft Tofu | 59 kcal |
| Hummus, commercial | 229.4 kcal |
| Hummus, commercial | 237.1 kcal |
| Hummus, home prepared | 177.3 kcal |
| Hyacinth beans, mature seeds, cooked, boiled, with salt | 117.1 kcal |
| Hyacinth beans, mature seeds, cooked, boiled, without salt | 117.4 kcal |
| Hyacinth beans, mature seeds, raw | 344.2 kcal |
| Lentils, dry | 360 kcal |
| Lentils, mature seeds, cooked, boiled, with salt | 114 kcal |
| Lentils, mature seeds, cooked, boiled, without salt | 116.4 kcal |
| Lentils, pink or red, raw | 358 kcal |
| Lentils, raw | 351.3 kcal |
| Lima beans, large, mature seeds, canned | 79.1 kcal |
| Lima beans, large, mature seeds, cooked, boiled, with salt | 115.2 kcal |
| Lima beans, large, mature seeds, cooked, boiled, without salt | 115.2 kcal |
| Lima beans, large, mature seeds, raw | 338 kcal |
| Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt | 126 kcal |
| Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt | 126 kcal |
| Lima beans, thin seeded (baby), mature seeds, raw | 334.6 kcal |
| Luncheon slices, meatless | 189 kcal |
| Lupins, mature seeds, cooked, boiled, with salt | 116 kcal |
| Lupins, mature seeds, cooked, boiled, without salt | 119 kcal |
| Lupins, mature seeds, raw | 370.5 kcal |
| Meat extender | 311 kcal |
| Meatballs, meatless | 196.9 kcal |
| Miso | 197.9 kcal |
| MORI-NU, Tofu, silken, extra firm | 55 kcal |
| MORI-NU, Tofu, silken, firm | 61.9 kcal |
| MORI-NU, Tofu, silken, lite extra firm | 38 kcal |
| MORI-NU, Tofu, silken, lite firm | 37 kcal |
| MORI-NU, Tofu, silken, soft | 55.2 kcal |
| Mothbeans, mature seeds, cooked, boiled, with salt | 117.1 kcal |
| Mothbeans, mature seeds, cooked, boiled, without salt | 117.1 kcal |
| Mothbeans, mature seeds, raw | 344.2 kcal |
| Mung beans, mature seeds, cooked, boiled, with salt | 105 kcal |
| Mung beans, mature seeds, cooked, boiled, without salt | 105.4 kcal |
| Mung beans, mature seeds, raw | 347 kcal |
| Mungo beans, mature seeds, cooked, boiled, with salt | 104.9 kcal |
| Mungo beans, mature seeds, cooked, boiled, without salt | 104.9 kcal |
| Mungo beans, mature seeds, raw | 341.8 kcal |
| Natto | 211 kcal |
| Noodles, chinese, cellophane or long rice (mung beans), dehydrated | 351 kcal |
| Okara | 76.5 kcal |
| ON THE BORDER, refried beans | 144 kcal |
| Papad | 370.5 kcal |
| Peanut butter with omega-3, creamy | 607.1 kcal |
| Peanut butter, chunk style, with salt | 589 kcal |
| Peanut butter, chunk style, without salt | 589 kcal |
| Peanut butter, chunky, vitamin and mineral fortified | 592.7 kcal |
| Peanut butter, creamy | 632 kcal |
| Peanut butter, reduced sodium | 590.3 kcal |
| Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) | 588 kcal |
| Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | 597.5 kcal |
| Peanut butter, smooth style, without salt | 597.5 kcal |
| Peanut butter, smooth, reduced fat | 520 kcal |
| Peanut butter, smooth, vitamin and mineral fortified | 591 kcal |
| Peanut flour, defatted | 327 kcal |
| Peanut flour, low fat | 428 kcal |
| Peanut spread, reduced sugar | 650.1 kcal |
| Peanuts, all types, cooked, boiled, with salt | 318 kcal |
| Peanuts, all types, dry-roasted, with salt | 587 kcal |
| Peanuts, all types, dry-roasted, without salt | 588 kcal |
| Peanuts, all types, oil-roasted, with salt | 599.9 kcal |
| Peanuts, all types, oil-roasted, without salt | 599.9 kcal |
| Peanuts, all types, raw | 566.4 kcal |
| Peanuts, raw | 588 kcal |
| Peanuts, spanish, oil-roasted, with salt | 578.4 kcal |
| Peanuts, spanish, oil-roasted, without salt | 578.4 kcal |
| Peanuts, spanish, raw | 570 kcal |
| Peanuts, valencia, oil-roasted, with salt | 588 kcal |
| Peanuts, valencia, oil-roasted, without salt | 588 kcal |
| Peanuts, valencia, raw | 568.8 kcal |
| Peanuts, virginia, oil-roasted, with salt | 578.4 kcal |
| Peanuts, virginia, oil-roasted, without salt | 578.4 kcal |
| Peanuts, virginia, raw | 564.1 kcal |
| Peas, green, split, mature seeds, raw | 363.3 kcal |
| Peas, split, mature seeds, cooked, boiled, with salt | 116 kcal |
| Peas, split, mature seeds, cooked, boiled, without salt | 118.1 kcal |
| Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | 120.9 kcal |
| Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | 120.9 kcal |
| Pigeon peas (red gram), mature seeds, raw | 344.2 kcal |
| Refried beans, canned, fat-free | 79 kcal |
| Refried beans, canned, traditional style | 90.6 kcal |
| Refried beans, canned, traditional, reduced sodium | 89 kcal |
| Refried beans, canned, vegetarian | 83 kcal |
| Restaurant, family style, chili with meat and beans | 157 kcal |
| Restaurant, Latino, black bean soup | 103 kcal |
| Restaurant, Latino, pupusas con frijoles (pupusas, bean) | 229.2 kcal |
| Restaurant, Latino, pupusas con frijoles (pupusas, bean) | 229.4 kcal |
| Restaurant, Mexican, refried beans | 156 kcal |
| Sandwich spread, meatless | 148.9 kcal |
| Sauce, peanut, made from coconut, water, sugar, peanuts | 179 kcal |
| Sauce, peanut, made from peanut butter, water, soy sauce | 257 kcal |
| Sausage, meatless | 255.7 kcal |
| SILK Banana-Strawberry soy yogurt | 88 kcal |
| SILK Black Cherry soy yogurt | 88 kcal |
| SILK Blueberry soy yogurt | 88 kcal |
| SILK Chai, soymilk | 53 kcal |
| SILK Chocolate, soymilk | 58 kcal |
| SILK Coffee, soymilk | 62 kcal |
| SILK French Vanilla Creamer | 133 kcal |
| SILK Hazelnut Creamer | 133 kcal |
| SILK Key Lime soy yogurt | 88 kcal |
| SILK Light Chocolate, soymilk | 49 kcal |
| SILK Light Plain, soymilk | 29 kcal |
| SILK Light Vanilla, soymilk | 33 kcal |
| SILK Mocha, soymilk | 58 kcal |
| SILK Nog, soymilk | 74 kcal |
| SILK Original Creamer | 100 kcal |
| SILK Peach soy yogurt | 94 kcal |
| SILK Plain soy yogurt | 66 kcal |
| SILK Plain, soymilk | 41 kcal |
| SILK Plus Fiber, soymilk | 41 kcal |
| SILK Plus for Bone Health, soymilk | 41 kcal |
| SILK Plus Omega-3 DHA, soymilk | 45 kcal |
| SILK Raspberry soy yogurt | 88 kcal |
| SILK Strawberry soy yogurt | 94 kcal |
| SILK Unsweetened, soymilk | 33 kcal |
| SILK Vanilla soy yogurt (family size) | 79 kcal |
| SILK Vanilla soy yogurt (single serving size) | 88 kcal |
| SILK Vanilla, soymilk | 41 kcal |
| SILK Very Vanilla, soymilk | 53 kcal |
| SMART SOUP, French Lentil | 53 kcal |
| SMART SOUP, Indian Bean Masala | 57 kcal |
| SMART SOUP, Moroccan Chick Pea | 50.9 kcal |
| Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut | 487.6 kcal |
| Snacks, granola bars, hard, peanut butter | 482.8 kcal |
| Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter | 463 kcal |
| Snacks, peas, roasted, wasabi-flavored | 432.6 kcal |
| Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve | 80.8 kcal |
| Soup, bean with bacon, condensed, single brand | 117.1 kcal |
| Soup, bean with frankfurters, canned, condensed | 142 kcal |
| Soup, bean with frankfurters, canned, prepared with equal volume water | 75 kcal |
| Soup, bean with ham, canned, chunky, ready-to-serve | 95 kcal |
| Soup, black bean, canned, condensed | 91 kcal |
| Soup, black bean, canned, prepared with equal volume water | 45.7 kcal |
| Soup, lentil with ham, canned, ready-to-serve | 55.9 kcal |
| Soup, pea, green, canned, condensed | 125 kcal |
| Soup, pea, green, canned, prepared with equal volume water | 61 kcal |
| Soup, pea, low sodium, prepared with equal volume water | 62.1 kcal |
| Soup, pea, split with ham, canned, chunky, ready-to-serve | 77 kcal |
| Soup, pea, split with ham, canned, condensed | 141 kcal |
| Soup, pea, split with ham, canned, prepared with equal volume water | 75 kcal |
| Soy flour, defatted | 327 kcal |
| Soy flour, full-fat, raw | 434 kcal |
| Soy flour, full-fat, roasted | 439.8 kcal |
| Soy flour, low-fat | 372.8 kcal |
| Soy meal, defatted, raw | 337 kcal |
| Soy milk, sweetened, plain, refrigerated | 40.7 kcal |
| Soy milk, unsweetened, plain, shelf stable | 38.5 kcal |
| Soy protein concentrate, produced by acid wash | 327.4 kcal |
| Soy protein concentrate, produced by alcohol extraction | 327.4 kcal |
| Soy protein isolate | 335 kcal |
| Soy protein isolate, potassium type | 321 kcal |
| Soy sauce made from hydrolyzed vegetable protein | 60.5 kcal |
| Soy sauce made from soy (tamari) | 60 kcal |
| Soy sauce made from soy and wheat (shoyu) | 53.1 kcal |
| Soy sauce made from soy and wheat (shoyu), low sodium | 56.6 kcal |
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | 90 kcal |
| Soybean, curd cheese | 151 kcal |
| Soybeans, mature cooked, boiled, without salt | 172 kcal |
| Soybeans, mature seeds, cooked, boiled, with salt | 172.3 kcal |
| Soybeans, mature seeds, dry roasted | 449 kcal |
| Soybeans, mature seeds, raw | 446 kcal |
| Soybeans, mature seeds, roasted, no salt added | 469 kcal |
| Soybeans, mature seeds, roasted, salted | 468.5 kcal |
| Soymilk (All flavors), enhanced | 45.2 kcal |
| Soymilk (All flavors), lowfat, with added calcium, vitamins A and D | 43 kcal |
| Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | 28 kcal |
| Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | 33 kcal |
| Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | 47.1 kcal |
| Soymilk, chocolate, nonfat, with added calcium, vitamins A and D | 44 kcal |
| Soymilk, chocolate, unfortified | 63 kcal |
| Soymilk, chocolate, with added calcium, vitamins A and D | 62.6 kcal |
| Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | 34 kcal |
| Soymilk, original and vanilla, light, with added calcium, vitamins A and D | 30.1 kcal |
| Soymilk, original and vanilla, unfortified | 54 kcal |
| Soymilk, original and vanilla, with added calcium, vitamins A and D | 43.3 kcal |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 71 kcal |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 68.1 kcal |
| Stew, pinto bean and hominy, badufsuki (Hopi) | 32 kcal |
| TACO BELL, Bean Burrito | 209 kcal |
| Tempeh | 191.9 kcal |
| Tempeh, cooked | 195.3 kcal |
| Tofu yogurt | 94 kcal |
| Tofu, dried-frozen (koyadofu) | 478 kcal |
| Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 470 kcal |
| Tofu, extra firm, prepared with nigari | 83.4 kcal |
| Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 77.9 kcal |
| Tofu, fried | 270 kcal |
| Tofu, fried, prepared with calcium sulfate | 270.1 kcal |
| Tofu, hard, prepared with nigari | 145 kcal |
| Tofu, raw, firm, prepared with calcium sulfate | 144 kcal |
| Tofu, raw, regular, prepared with calcium sulfate | 75.8 kcal |
| Tofu, salted and fermented (fuyu) | 115.7 kcal |
| Tofu, salted and fermented (fuyu), prepared with calcium sulfate | 116 kcal |
| Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | 61 kcal |
| Vegetarian fillets | 290 kcal |
| Vegetarian meatloaf or patties | 197 kcal |
| Veggie burgers or soyburgers, unprepared | 177 kcal |
| Vermicelli, made from soy | 331 kcal |
| Vitasoy USA Azumaya, Extra Firm Tofu | 88 kcal |
| Vitasoy USA Azumaya, Firm Tofu | 80.3 kcal |
| Vitasoy USA Azumaya, Silken Tofu | 43 kcal |
| Vitasoy USA Nasoya, Lite Silken Tofu | 42.8 kcal |
| Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm | 115 kcal |
| Vitasoy USA Organic Nasoya, Soft Tofu | 70 kcal |
| Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | 92 kcal |
| Vitasoy USA Organic Nasoya, Tofu Plus Firm | 74 kcal |
| Vitasoy USA, Nasoya Lite Firm Tofu | 54 kcal |
| Vitasoy USA, Organic Nasoya Extra Firm Tofu | 98 kcal |
| Vitasoy USA, Organic Nasoya Firm Tofu | 84.4 kcal |
| Vitasoy USA, Organic Nasoya Silken Tofu | 47 kcal |
| Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu | 117.6 kcal |
| Vitasoy USA, Vitasoy Light Vanilla Soymilk | 30 kcal |
| Vitasoy USA, Vitasoy Organic Classic Original Soymilk | 47.1 kcal |
| Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | 44 kcal |
| Winged beans, mature seeds, cooked, boiled, with salt | 147 kcal |
| Winged beans, mature seeds, cooked, boiled, without salt | 147 kcal |
| Winged beans, mature seeds, raw | 408.7 kcal |
| Yardlong beans, mature seeds, cooked, boiled, with salt | 118.1 kcal |
| Yardlong beans, mature seeds, cooked, boiled, without salt | 118.1 kcal |
| Yardlong beans, mature seeds, raw | 346.6 kcal |
| Yokan, prepared from adzuki beans and sugar | 260.5 kcal |