Legumes
Frijoles rojos volteados (Refried beans, red, canned)
Calories and nutrition facts per 100 g.
144 kcal per 100 g
- Protein
- 5 g
- Carbohydrates
- 15.5 g
- Fat
- 6.9 g
- Fiber
- 4.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 604 kJ |
| Carbohydrate, by difference | 15.5 g |
| Energy | 144 kcal |
| Total lipid (fat) | 6.9 g |
| Fiber, total dietary | 4.7 g |
| Protein | 5 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 33 mg |
| Potassium, K | 310 mg |
| Zinc, Zn | 0.7 mg |
| Selenium, Se | 3.5 µg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 36 mg |
| Phosphorus, P | 91 mg |
| Sodium, Na | 375 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.3 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total saturated | 0.9 g |
| Fatty acids, total trans-monoenoic | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 1.6 g |
| PUFA 18:2 | 3.9 g |
| PUFA 18:3 | 0.5 g |
| PUFA 20:4 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 1.7 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| PUFA 20:3 | 0 g |
| Fatty acids, total trans-polyenoic | 0.2 g |
| PUFA 20:3 n-6 | 0 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.2 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| MUFA 16:1 c | 0 g |
| PUFA 18:3 n-6 c,c,c | 0.1 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0.1 g |
| Water | 70.7 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 1.6 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.2 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Cystine | 0 g |
| Valine | 0.3 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.6 g |
| Serine | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| TFA 16:1 t | 0 g |
| MUFA 24:1 c | 0 g |
| MUFA 18:1 c | 1.6 g |
| PUFA 18:2 n-6 c,c | 3.7 g |
| MUFA 22:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 15:1 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 22:4 | 0 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.2 g |
| Proline | 0.3 g |
| Hydroxyproline | 0 g |
| Tocopherol, delta | 0.4 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Tryptophan | 0 g |
| Ash | 1.9 g |
| Starch | 8.3 g |
Common serving sizes
- 15 g (tbsp)
- 233 g (cup)
Compare Frijoles rojos volteados (Refried beans, red, canned)
- Frijoles rojos volteados (Refried beans, red, canned) vs Beans, baked, canned, with franks
- Frijoles rojos volteados (Refried beans, red, canned) vs Winged beans, mature seeds, cooked, boiled, with salt
- Frijoles rojos volteados (Refried beans, red, canned) vs Winged beans, mature seeds, cooked, boiled, without salt
Data source: USDA FoodData Central, SR Legacy (FDC ID 172466).