Food Calories Database

Legumes

Soymilk, original and vanilla, with added calcium, vitamins A and D

Calories and nutrition facts per 100 g.

43 kcal per 100 g
Protein
2.6 g
Carbohydrates
4.9 g
Fat
1.5 g
Fiber
0.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy181 kJ
Fiber, total dietary0.2 g
Protein2.6 g
Total Sugars3.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference4.9 g
Energy43 kcal

Vitamins

NutrientAmount per 100 g
Vitamin E, added0 mg
Vitamin A, IU185 IU
Vitamin A, RAE55 µg
Vitamin B-120.8 µg
Vitamin D (D2 + D3)1.1 µg
Vitamin D2 (ergocalciferol)1.1 µg
Vitamin C, total ascorbic acid0 mg
Vitamin K (phylloquinone)3 µg
Vitamin B-12, added0.8 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D (D2 + D3), International Units43 IU
Vitamin B-60 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.4 mg
Magnesium, Mg15 mg
Phosphorus, P43 mg
Sodium, Na47 mg
Copper, Cu0.2 mg
Manganese, Mn0.1 mg
Calcium, Ca123 mg
Potassium, K122 mg
Zinc, Zn0.3 mg
Selenium, Se2.3 µg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
SFA 4:00 g
SFA 6:00 g
PUFA 18:40 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Folic acid0 µg
Folate, DFE9 µg
Lycopene0 µg
Thiamin0 mg
Riboflavin0.2 mg
Folate, total9 µg
Folate, food9 µg
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.1 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
MUFA 16:10 g
Retinol55 µg
Ash0.7 g
Cryptoxanthin, beta0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.9 g
Betaine0.8 mg
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.2 g
Serine0.1 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00.1 g
MUFA 18:10.3 g
PUFA 18:20.6 g
PUFA 18:30.1 g
PUFA 20:40 g
Lutein + zeaxanthin0 µg
Niacin0.4 mg
Pantothenic acid0.1 mg
Choline, total23.6 mg
Water90.4 g

Common serving sizes

  • 243 g (cup)
  • 31 g (fl oz)

Compare Soymilk, original and vanilla, with added calcium, vitamins A and D

Data source: USDA FoodData Central, SR Legacy (FDC ID 172456).