Food Calories Database

Legumes

Soymilk, chocolate, unfortified

Calories and nutrition facts per 100 g.

63 kcal per 100 g
Protein
2.3 g
Carbohydrates
9.9 g
Fat
1.5 g
Fiber
0.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)1.5 g
Carbohydrate, by difference9.9 g
Energy63 kcal
Total Sugars7.9 g
Protein2.3 g
Energy262 kJ
Fiber, total dietary0.4 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin A, IU3 IU
Vitamin A, RAE0 µg
Vitamin C, total ascorbic acid1.7 mg
Vitamin B-120.7 µg
Vitamin K (phylloquinone)3 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca25 mg
Potassium, K143 mg
Zinc, Zn0.3 mg
Selenium, Se4.8 µg
Iron, Fe0.5 mg
Magnesium, Mg15 mg
Phosphorus, P51 mg
Sodium, Na53 mg
Copper, Cu0.2 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Water85.6 g
Caffeine2 mg
Theobromine23 mg
Lutein + zeaxanthin0 µg
Niacin0.5 mg
Pantothenic acid0.1 mg
Choline, total23.6 mg
Folate, DFE11 µg
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.1 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00.1 g
MUFA 18:10.3 g
PUFA 18:20.6 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated0.8 g
Ash0.7 g
Alcohol, ethyl0 g
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0 mg
Riboflavin0.3 mg
Folate, total11 µg
Folate, food11 µg
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.5 g
Glycine0.1 g
Proline0.1 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g

Common serving sizes

  • 243 g (cup)
  • 31 g (fl oz)

Compare Soymilk, chocolate, unfortified

Data source: USDA FoodData Central, SR Legacy (FDC ID 174293).