Legumes
Vitasoy USA, Organic Nasoya Silken Tofu
Calories and nutrition facts per 100 g.
47 kcal per 100 g
- Protein
- 4.8 g
- Carbohydrates
- 1.4 g
- Fat
- 2.5 g
- Fiber
- 0.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 4.8 g |
| Fiber, total dietary | 0.3 g |
| Total lipid (fat) | 2.5 g |
| Total Sugars | 0.2 g |
| Carbohydrate, by difference | 1.4 g |
| Energy | 47 kcal |
| Energy | 198 kJ |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.9 mg |
| Sodium, Na | 2 mg |
| Calcium, Ca | 75 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 0 mg |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Water | 90.5 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.3 g |
| Ash | 0.8 g |
Common serving sizes
- 91 g (package)
Compare Vitasoy USA, Organic Nasoya Silken Tofu
Data source: USDA FoodData Central, SR Legacy (FDC ID 173764).