Legumes
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Calories and nutrition facts per 100 g.
127 kcal per 100 g
- Protein
- 7.3 g
- Carbohydrates
- 21.4 g
- Fat
- 1.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 1.3 g |
| Total dietary fiber (AOAC 2011.25) | 7.4 g |
| Energy (Atwater General Factors) | 127 kcal |
| Protein | 7.3 g |
| Carbohydrate, by difference | 21.4 g |
| Energy (Atwater Specific Factors) | 124 kcal |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 25.5 mg |
| Phosphorus, P | 93.6 mg |
| Potassium, K | 209 mg |
| Sodium, Na | 158 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.3 mg |
| Calcium, Ca | 60.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 1.2 g |
| Ash | 1 g |
| Starch | 13.1 g |
| Water | 68.9 g |
| Resistant starch | 2 g |
Common serving sizes
- 130 g
Compare Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
- Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed vs Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
- Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed vs Beans, kidney, red, mature seeds, canned, drained solids
- Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed vs Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2644290).