Legumes
Vitasoy USA Azumaya, Extra Firm Tofu
Calories and nutrition facts per 100 g.
88 kcal per 100 g
- Protein
- 10.1 g
- Carbohydrates
- 1.5 g
- Fat
- 4.6 g
- Fiber
- 0.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 4.6 g |
| Energy | 88 kcal |
| Total Sugars | 0.5 g |
| Energy | 367 kJ |
| Fiber, total dietary | 0.9 g |
| Protein | 10.1 g |
| Carbohydrate, by difference | 1.5 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 176 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 26 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 82.5 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Ash | 1.3 g |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.6 g |
Common serving sizes
- 79 g (package)
Compare Vitasoy USA Azumaya, Extra Firm Tofu
Data source: USDA FoodData Central, SR Legacy (FDC ID 175235).