Legumes
SILK Blueberry soy yogurt
Calories and nutrition facts per 100 g.
88 kcal per 100 g
- Protein
- 2.4 g
- Carbohydrates
- 17.1 g
- Fat
- 1.2 g
- Fiber
- 0.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 17.1 g |
| Energy | 88 kcal |
| Total Sugars | 12.4 g |
| Protein | 2.4 g |
| Fiber, total dietary | 0.6 g |
| Energy | 368 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 17.6 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 176 mg |
| Iron, Fe | 0.6 mg |
| Sodium, Na | 15 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 78.2 g |
| Ash | 1.2 g |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0 g |
Common serving sizes
- 170 g (container)
Compare SILK Blueberry soy yogurt
Data source: USDA FoodData Central, SR Legacy (FDC ID 173781).