Food Calories Database

Legumes

Peanut butter, smooth, vitamin and mineral fortified

Calories and nutrition facts per 100 g.

591 kcal per 100 g
Protein
25.7 g
Carbohydrates
18.8 g
Fat
50.8 g
Fiber
5.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein25.7 g
Fiber, total dietary5.6 g
Total lipid (fat)50.8 g
Total Sugars10.5 g
Carbohydrate, by difference18.8 g
Energy591 kcal
Energy2470 kJ

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)43.2 mg
Vitamin A, IU3910 IU
Vitamin A, RAE1170 µg
Vitamin B-12, added0 µg
Vitamin E, added36.9 mg
Vitamin B-120 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-62.2 mg
Vitamin K (phylloquinone)0.6 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca43 mg
Iron, Fe16.6 mg
Magnesium, Mg355 mg
Phosphorus, P368 mg
Sodium, Na420 mg
Copper, Cu1.6 mg
Potassium, K667 mg
Zinc, Zn14.4 mg
Selenium, Se7.5 µg

Other nutrients

NutrientAmount per 100 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Folate, DFE540 µg
Folic acid239 µg
Fatty acids, total monounsaturated24.8 g
Fatty acids, total polyunsaturated13.8 g
Retinol1170 µg
Folate, total373 µg
Folate, food134 µg
Fatty acids, total saturated10.1 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols102 mg
Ash3.3 g
Alcohol, ethyl0 g
Thiamin0.1 mg
Riboflavin0.1 mg
SFA 8:00 g
SFA 12:00 g
SFA 14:00.2 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
Cholesterol0 mg
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:05.7 g
SFA 18:02.7 g
MUFA 18:123.9 g
PUFA 18:213.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.4 g
Water1.5 g
Niacin13.4 mg
Betaine0.8 mg
Choline, total63.3 mg

Common serving sizes

  • 258 g (cup)
  • 32 g (tbsp)

Compare Peanut butter, smooth, vitamin and mineral fortified

Data source: USDA FoodData Central, SR Legacy (FDC ID 172459).