Food Calories Database

Legumes

SILK Vanilla soy yogurt (family size)

Calories and nutrition facts per 100 g.

79 kcal per 100 g
Protein
2.6 g
Carbohydrates
13.7 g
Fat
1.8 g
Fiber
0.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein2.6 g
Fiber, total dietary0.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference13.7 g
Energy79 kcal
Total Sugars10.6 g
Energy331 kJ

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)1.3 µg
Vitamin C, total ascorbic acid0 mg
Vitamin D (D2 + D3), International Units53 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.5 mg
Sodium, Na13 mg
Calcium, Ca132 mg

Other nutrients

NutrientAmount per 100 g
Ash1.2 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
Water80.7 g

Common serving sizes

  • 227 g (container)

Compare SILK Vanilla soy yogurt (family size)

Data source: USDA FoodData Central, SR Legacy (FDC ID 175225).