Food Calories Database

Legumes

Soymilk, original and vanilla, unfortified

Calories and nutrition facts per 100 g.

54 kcal per 100 g
Protein
3.3 g
Carbohydrates
6.3 g
Fat
1.8 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)1.8 g
Carbohydrate, by difference6.3 g
Energy54 kcal
Total Sugars4 g
Energy226 kJ
Fiber, total dietary0.6 g
Protein3.3 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.1 mg
Vitamin B-12, added0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin A, IU3 IU
Vitamin A, RAE0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca25 mg
Potassium, K118 mg
Zinc, Zn0.1 mg
Selenium, Se4.8 µg
Iron, Fe0.6 mg
Magnesium, Mg25 mg
Phosphorus, P52 mg
Sodium, Na51 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg

Other nutrients

NutrientAmount per 100 g
Caffeine0 mg
Theobromine0 mg
Alcohol, ethyl0 g
SFA 4:00 g
SFA 6:00 g
Folic acid0 µg
Water88 g
Folate, DFE18 µg
Betaine0.8 mg
Isoleucine0.1 g
Leucine0.2 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.2 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.1 g
Lutein + zeaxanthin0 µg
Niacin0.5 mg
Pantothenic acid0.4 mg
Choline, total23.6 mg
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00.1 g
SFA 20:00 g
MUFA 18:10.3 g
PUFA 18:20.6 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
SFA 13:00 g
Folate, food18 µg
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0.1 g
Alanine0.1 g
Glutamic acid0.5 g
Glycine0.1 g
Proline0.1 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 17:10 g
MUFA 15:10 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total18 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Ash0.7 g

Common serving sizes

  • 31 g (fl oz)
  • 243 g (cup)

Compare Soymilk, original and vanilla, unfortified

Data source: USDA FoodData Central, SR Legacy (FDC ID 172446).