Legumes
Vitasoy USA Organic Nasoya, Soft Tofu
Calories and nutrition facts per 100 g.
70 kcal per 100 g
- Protein
- 8.8 g
- Carbohydrates
- 0.7 g
- Fat
- 3.5 g
- Fiber
- 0.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0.6 g |
| Total lipid (fat) | 3.5 g |
| Total Sugars | 0.3 g |
| Carbohydrate, by difference | 0.7 g |
| Energy | 70 kcal |
| Energy | 291 kJ |
| Protein | 8.8 g |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.1 mg |
| Sodium, Na | 4 mg |
| Calcium, Ca | 130 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.5 g |
| Ash | 1.2 g |
| Water | 85.8 g |
| Fatty acids, total monounsaturated | 0.7 g |
| Fatty acids, total polyunsaturated | 2.3 g |
Common serving sizes
- 79 g (package)
Compare Vitasoy USA Organic Nasoya, Soft Tofu
Data source: USDA FoodData Central, SR Legacy (FDC ID 173783).