Food Calories Database

Legumes

Soymilk (All flavors), enhanced

Calories and nutrition facts per 100 g.

45 kcal per 100 g
Protein
2.9 g
Carbohydrates
3.5 g
Fat
2 g
Fiber
0.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein2.9 g
Energy189 kJ
Fiber, total dietary0.4 g
Total lipid (fat)2 g
Carbohydrate, by difference3.5 g
Energy45 kcal
Total Sugars2.5 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)1.2 µg
Vitamin D2 (ergocalciferol)1.2 µg
Vitamin A, IU393 IU
Vitamin C, total ascorbic acid7.2 mg
Vitamin B-121.1 µg
Vitamin B-60.2 mg
Vitamin E (alpha-tocopherol)2.5 mg
Vitamin D (D2 + D3), International Units47 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.5 mg
Sodium, Na50 mg
Copper, Cu0.1 mg
Calcium, Ca140 mg
Potassium, K141 mg
Zinc, Zn0.2 mg
Selenium, Se2.3 µg

Other nutrients

NutrientAmount per 100 g
Ash0.6 g
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, total32 µg
Folate, food32 µg
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
Niacin3.3 mg
Fatty acids, total monounsaturated0.4 g
Fatty acids, total polyunsaturated1.2 g
Water91 g

Common serving sizes

  • 243 g (cup)

Compare Soymilk (All flavors), enhanced

Data source: USDA FoodData Central, SR Legacy (FDC ID 173765).