Food Calories Database

Fish And Seafood Calories & Nutrition

346 foods with an average of 141 calories per 100 g where available.

FoodCalories per 100 g
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)470 kcal
Anchovies, canned in olive oil, with salt, drained206 kcal
BURGER KING, Premium Fish Sandwich260.5 kcal
Cod, Pacific or Alaskan, frozen, wild caught60.8 kcal
CRACKER BARREL, country fried shrimp platter286.8 kcal
CRACKER BARREL, farm raised catfish platter267.7 kcal
Crustaceans, crab, alaska king, cooked, moist heat97 kcal
Crustaceans, crab, alaska king, imitation, made from surimi95 kcal
Crustaceans, crab, alaska king, raw83.9 kcal
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated81 kcal
Crustaceans, crab, blue, canned83 kcal
Crustaceans, crab, blue, cooked, moist heat82.9 kcal
Crustaceans, crab, blue, crab cakes, home recipe155.1 kcal
Crustaceans, crab, blue, raw87 kcal
Crustaceans, crab, dungeness, cooked, moist heat109.9 kcal
Crustaceans, crab, dungeness, raw86 kcal
Crustaceans, crab, queen, cooked, moist heat115 kcal
Crustaceans, crab, queen, raw90.1 kcal
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat87 kcal
Crustaceans, crayfish, mixed species, farmed, raw71.9 kcal
Crustaceans, crayfish, mixed species, wild, cooked, moist heat82 kcal
Crustaceans, crayfish, mixed species, wild, raw77 kcal
Crustaceans, lobster, northern, cooked, moist heat88.9 kcal
Crustaceans, lobster, northern, raw77.4 kcal
Crustaceans, shrimp, cooked99.2 kcal
Crustaceans, shrimp, farm raised, raw71.4 kcal
Crustaceans, shrimp, mixed species, canned99.4 kcal
Crustaceans, shrimp, mixed species, cooked, breaded and fried242 kcal
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)118.8 kcal
Crustaceans, shrimp, mixed species, imitation, made from surimi101.1 kcal
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)71 kcal
Crustaceans, shrimp, raw85 kcal
Crustaceans, spiny lobster, mixed species, cooked, moist heat142.9 kcal
Crustaceans, spiny lobster, mixed species, raw112.1 kcal
DENNY'S, fish fillet, battered or breaded, fried234 kcal
DENNY'S, golden fried shrimp319 kcal
Fast foods, fish sandwich, with tartar sauce255.7 kcal
Fast foods, fish sandwich, with tartar sauce and cheese279 kcal
Fast foods, shrimp, breaded and fried308.3 kcal
Fish broth16 kcal
Fish, anchovy, european, canned in oil, drained solids210.1 kcal
Fish, anchovy, european, raw131 kcal
Fish, bass, fresh water, mixed species, raw114 kcal
Fish, bass, freshwater, mixed species, cooked, dry heat146 kcal
Fish, bass, striped, cooked, dry heat124 kcal
Fish, bass, striped, raw97 kcal
Fish, blackfish, whole (Alaska Native)82 kcal
Fish, bluefish, cooked, dry heat158.9 kcal
Fish, bluefish, raw124 kcal
Fish, burbot, cooked, dry heat115 kcal
Fish, burbot, raw90.1 kcal
Fish, butterfish, cooked, dry heat186.9 kcal
Fish, butterfish, raw146 kcal
Fish, carp, cooked, dry heat162 kcal
Fish, carp, raw126.9 kcal
Fish, catfish, channel, cooked, breaded and fried228.5 kcal
Fish, catfish, channel, farmed, cooked, dry heat143.6 kcal
Fish, catfish, channel, farmed, raw119 kcal
Fish, catfish, channel, wild, cooked, dry heat104.9 kcal
Fish, catfish, channel, wild, raw94.9 kcal
Fish, catfish, farm raised, raw129 kcal
Fish, caviar, black and red, granular264 kcal
Fish, cisco, raw98 kcal
Fish, cisco, smoked177.1 kcal
Fish, cod, Atlantic, canned, solids and liquid104.9 kcal
Fish, cod, Atlantic, cooked, dry heat105.2 kcal
Fish, cod, Atlantic, dried and salted289.2 kcal
Fish, cod, Atlantic, raw82 kcal
Fish, cod, Atlantic, wild caught, raw66 kcal
Fish, cod, Pacific, cooked83.9 kcal
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)85 kcal
Fish, cod, Pacific, raw (may have been previously frozen)68.8 kcal
Fish, croaker, Atlantic, cooked, breaded and fried221.1 kcal
Fish, croaker, Atlantic, raw104 kcal
Fish, cusk, cooked, dry heat112.1 kcal
Fish, cusk, raw87 kcal
Fish, devilfish, meat (Alaska Native)97 kcal
Fish, drum, freshwater, cooked, dry heat153 kcal
Fish, drum, freshwater, raw119 kcal
Fish, eel, mixed species, cooked, dry heat235.9 kcal
Fish, eel, mixed species, raw184 kcal
Fish, fish sticks, frozen, prepared277 kcal
Fish, flatfish (flounder and sole species), cooked, dry heat86.5 kcal
Fish, flatfish (flounder and sole species), raw70 kcal
Fish, gefiltefish, commercial, sweet recipe83.9 kcal
Fish, grouper, mixed species, cooked, dry heat118.1 kcal
Fish, grouper, mixed species, raw92 kcal
Fish, haddock, cooked, dry heat90.3 kcal
Fish, haddock, raw74 kcal
Fish, haddock, raw74 kcal
Fish, haddock, smoked115.9 kcal
Fish, halibut, Atlantic and Pacific, cooked, dry heat110.9 kcal
Fish, halibut, Atlantic and Pacific, raw91 kcal
Fish, halibut, cooked, with skin (Alaska Native)113 kcal
Fish, halibut, greenland, cooked, dry heat239 kcal
Fish, halibut, Greenland, raw185.9 kcal
Fish, halibut, raw, with skin (Alaska Native)116 kcal
Fish, herring eggs on giant kelp, Pacific (Alaska Native)63 kcal
Fish, herring eggs, Pacific, dry (Alaska Native)313.1 kcal
Fish, herring eggs, Pacific, plain (Alaska Native)74 kcal
Fish, herring, Atlantic, cooked, dry heat202.9 kcal
Fish, herring, Atlantic, kippered217 kcal
Fish, herring, Atlantic, pickled262.9 kcal
Fish, herring, Atlantic, raw158 kcal
Fish, herring, Pacific, cooked, dry heat251 kcal
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)490 kcal
Fish, herring, Pacific, raw195 kcal
Fish, ling, cooked, dry heat110.9 kcal
Fish, ling, raw87 kcal
Fish, lingcod, cooked, dry heat109 kcal
Fish, lingcod, liver (Alaska Native)424 kcal
Fish, lingcod, meat, raw (Alaska Native)78.9 kcal
Fish, lingcod, raw85.1 kcal
Fish, mackerel, Atlantic, cooked, dry heat262.9 kcal
Fish, mackerel, Atlantic, raw205.1 kcal
Fish, mackerel, jack, canned, drained solids156.1 kcal
Fish, mackerel, king, cooked, dry heat134.1 kcal
Fish, mackerel, king, raw104.9 kcal
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat201 kcal
Fish, mackerel, Pacific and jack, mixed species, raw158 kcal
Fish, mackerel, salted305 kcal
Fish, mackerel, spanish, cooked, dry heat158 kcal
Fish, mackerel, spanish, raw139.1 kcal
Fish, mahimahi, cooked, dry heat109 kcal
Fish, mahimahi, raw85.1 kcal
Fish, milkfish, cooked, dry heat190 kcal
Fish, milkfish, raw147.9 kcal
Fish, monkfish, cooked, dry heat97 kcal
Fish, monkfish, raw76 kcal
Fish, mullet, striped, cooked, dry heat150.1 kcal
Fish, mullet, striped, raw117.1 kcal
Fish, ocean perch, Atlantic, cooked, dry heat95.8 kcal
Fish, ocean perch, Atlantic, raw79 kcal
Fish, perch, mixed species, cooked, dry heat117.1 kcal
Fish, perch, mixed species, raw91.1 kcal
Fish, pike, northern, cooked, dry heat113 kcal
Fish, pike, northern, liver (Alaska Native)156 kcal
Fish, pike, northern, raw88 kcal
Fish, pike, walleye, cooked, dry heat119 kcal
Fish, pike, walleye, raw93 kcal
Fish, pollock, Alaska, cooked86.5 kcal
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)110.9 kcal
Fish, pollock, Alaska, raw76 kcal
Fish, pollock, Alaska, raw (may contain additives to retain moisture)56 kcal
Fish, pollock, Atlantic, cooked, dry heat118.1 kcal
Fish, pollock, Atlantic, raw92 kcal
Fish, pollock, raw56 kcal
Fish, pompano, florida, cooked, dry heat211 kcal
Fish, pompano, florida, raw164 kcal
Fish, pout, ocean, cooked, dry heat102.1 kcal
Fish, pout, ocean, raw79.1 kcal
Fish, rockfish, Pacific, mixed species, cooked, dry heat109.5 kcal
Fish, rockfish, Pacific, mixed species, raw90 kcal
Fish, roe, mixed species, cooked, dry heat204.1 kcal
Fish, roe, mixed species, raw143 kcal
Fish, roughy, orange, cooked, dry heat105 kcal
Fish, roughy, orange, raw76 kcal
Fish, sablefish, cooked, dry heat251 kcal
Fish, sablefish, raw195 kcal
Fish, sablefish, smoked258.1 kcal
Fish, salmon, Atlantic, farm raised, raw197 kcal
Fish, salmon, Atlantic, farmed, cooked, dry heat206 kcal
Fish, salmon, Atlantic, farmed, raw208 kcal
Fish, salmon, Atlantic, wild, cooked, dry heat181.9 kcal
Fish, salmon, Atlantic, wild, raw142 kcal
Fish, salmon, chinook, cooked, dry heat231.1 kcal
Fish, salmon, chinook, raw179 kcal
Fish, salmon, chinook, smoked117.1 kcal
Fish, salmon, chinook, smoked, (lox), regular117.1 kcal
Fish, salmon, chum, canned, drained solids with bone141 kcal
Fish, salmon, chum, canned, without salt, drained solids with bone141 kcal
Fish, salmon, chum, cooked, dry heat153.9 kcal
Fish, salmon, chum, dried (Alaska Native)378 kcal
Fish, salmon, chum, raw120 kcal
Fish, Salmon, Chum, raw (Alaska Native)116 kcal
Fish, salmon, coho (silver), raw (Alaska Native)140 kcal
Fish, salmon, coho, farmed, cooked, dry heat178.1 kcal
Fish, salmon, coho, farmed, raw159.9 kcal
Fish, salmon, coho, wild, cooked, dry heat139.1 kcal
Fish, salmon, coho, wild, cooked, moist heat184 kcal
Fish, salmon, coho, wild, raw146 kcal
Fish, salmon, king (chinook), raw (Alaska Native)187 kcal
Fish, salmon, king, chinook, kippered, canned (Alaska Native)265.3 kcal
Fish, salmon, king, chinook, liver (Alaska Native)155.6 kcal
Fish, salmon, king, chinook, smoked and canned (Alaska Native)150 kcal
Fish, salmon, king, chinook, smoked, brined (Alaska Native)430 kcal
Fish, salmon, king, with skin, kippered, (Alaska Native)209.4 kcal
Fish, salmon, pink, canned, drained solids138 kcal
Fish, Salmon, pink, canned, drained solids, without skin and bones136 kcal
Fish, salmon, pink, canned, total can contents128.8 kcal
Fish, salmon, pink, canned, without salt, solids with bone and liquid139.1 kcal
Fish, salmon, pink, cooked, dry heat152.5 kcal
Fish, salmon, pink, raw127 kcal
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)206 kcal
Fish, salmon, red, (sockeye), kippered (Alaska Native)141 kcal
Fish, salmon, red, canned, bones removed (Alaska Native)161 kcal
Fish, salmon, sockeye (red), raw (Alaska Native)153 kcal
Fish, salmon, sockeye, canned, drained solids167 kcal
Fish, salmon, sockeye, canned, without salt, drained solids with bone153 kcal
Fish, salmon, sockeye, cooked, dry heat156 kcal
Fish, salmon, sockeye, raw131.2 kcal
Fish, salmon, sockeye, wild caught, raw130 kcal
Fish, salmon, tipnuk, fermented (Alaska Native)159 kcal
Fish, sardine, Atlantic, canned in oil, drained solids with bone208.2 kcal
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone185 kcal
Fish, scup, cooked, dry heat135 kcal
Fish, scup, raw105.2 kcal
Fish, sea bass, mixed species, cooked, dry heat124 kcal
Fish, sea bass, mixed species, raw97 kcal
Fish, seatrout, mixed species, cooked, dry heat132.9 kcal
Fish, seatrout, mixed species, raw104 kcal
Fish, shad, american, cooked, dry heat251 kcal
Fish, shad, american, raw196.9 kcal
Fish, shark, mixed species, cooked, batter-dipped and fried228 kcal
Fish, shark, mixed species, raw130 kcal
Fish, sheefish, raw (Alaska Native)114.5 kcal
Fish, sheepshead, cooked, dry heat126 kcal
Fish, sheepshead, raw108 kcal
Fish, smelt, rainbow, cooked, dry heat124 kcal
Fish, smelt, rainbow, raw97 kcal
Fish, snapper, mixed species, cooked, dry heat128.1 kcal
Fish, snapper, mixed species, raw99.9 kcal
Fish, spot, cooked, dry heat158 kcal
Fish, spot, raw123.1 kcal
Fish, sturgeon, mixed species, cooked, dry heat135 kcal
Fish, sturgeon, mixed species, raw104.9 kcal
Fish, sturgeon, mixed species, smoked173 kcal
Fish, sucker, white, cooked, dry heat119 kcal
Fish, sucker, white, raw92 kcal
Fish, sunfish, pumpkin seed, cooked, dry heat114 kcal
Fish, sunfish, pumpkin seed, raw88.9 kcal
Fish, surimi98.9 kcal
Fish, swordfish, cooked, dry heat172 kcal
Fish, swordfish, raw143.9 kcal
Fish, tilapia, cooked, dry heat128.6 kcal
Fish, tilapia, farm raised, raw94.7 kcal
Fish, tilapia, raw96 kcal
Fish, tilefish, cooked, dry heat147 kcal
Fish, tilefish, raw96.1 kcal
Fish, trout, brook, raw, New York State109.5 kcal
Fish, trout, mixed species, cooked, dry heat190 kcal
Fish, trout, mixed species, raw147.9 kcal
Fish, trout, rainbow, farmed, cooked, dry heat168.3 kcal
Fish, trout, rainbow, farmed, raw141 kcal
Fish, trout, rainbow, wild, cooked, dry heat150.1 kcal
Fish, trout, rainbow, wild, raw119 kcal
Fish, tuna salad186.9 kcal
Fish, tuna, fresh, bluefin, cooked, dry heat184 kcal
Fish, tuna, fresh, bluefin, raw143.9 kcal
Fish, tuna, fresh, skipjack, raw103 kcal
Fish, tuna, fresh, yellowfin, raw109 kcal
Fish, tuna, light, canned in oil, drained solids198 kcal
Fish, tuna, light, canned in oil, without salt, drained solids198.4 kcal
Fish, tuna, light, canned in water, drained solids90 kcal
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)86 kcal
Fish, tuna, light, canned in water, without salt, drained solids116 kcal
Fish, tuna, skipjack, fresh, cooked, dry heat131.9 kcal
Fish, tuna, white, canned in oil, drained solids185.9 kcal
Fish, tuna, white, canned in oil, without salt, drained solids185.9 kcal
Fish, tuna, white, canned in water, drained solids128.1 kcal
Fish, tuna, white, canned in water, without salt, drained solids128.1 kcal
Fish, tuna, yellowfin, fresh, cooked, dry heat129.8 kcal
Fish, turbot, european, cooked, dry heat121.9 kcal
Fish, turbot, european, raw94.9 kcal
Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)107 kcal
Fish, whitefish, broad, liver (Alaska Native)104 kcal
Fish, whitefish, dried (Alaska Native)371 kcal
Fish, whitefish, eggs (Alaska Native)104.2 kcal
Fish, whitefish, mixed species, cooked, dry heat172.1 kcal
Fish, whitefish, mixed species, raw134.1 kcal
Fish, whitefish, mixed species, raw (Alaska Native)130.5 kcal
Fish, whitefish, mixed species, smoked108 kcal
Fish, whiting, mixed species, cooked, dry heat115.4 kcal
Fish, whiting, mixed species, raw90.1 kcal
Fish, wolffish, Atlantic, cooked, dry heat123.1 kcal
Fish, wolffish, Atlantic, raw96.1 kcal
Fish, yellowtail, mixed species, cooked, dry heat186.9 kcal
Fish, yellowtail, mixed species, raw146 kcal
Frog legs, raw72.9 kcal
Halibut, frozen, wild caught81.3 kcal
Jellyfish, dried, salted36.1 kcal
Lobster, tail only, frozen, wild caught58.8 kcal
Mahi mahi, frozen, wild caught83.7 kcal
McDONALD'S, FILET-O-FISH282 kcal
McDONALD'S, FILET-O-FISH (without tartar sauce)243 kcal
Mollusks, abalone, mixed species, cooked, fried189.1 kcal
Mollusks, abalone, mixed species, raw104.9 kcal
Mollusks, clam, mixed species, canned, drained solids142.2 kcal
Mollusks, clam, mixed species, canned, liquid1.9 kcal
Mollusks, clam, mixed species, cooked, breaded and fried202 kcal
Mollusks, clam, mixed species, cooked, moist heat148 kcal
Mollusks, clam, mixed species, raw86 kcal
Mollusks, conch, baked or broiled130 kcal
Mollusks, cuttlefish, mixed species, cooked, moist heat158 kcal
Mollusks, cuttlefish, mixed species, raw79.1 kcal
Mollusks, mussel, blue, cooked, moist heat172.1 kcal
Mollusks, mussel, blue, raw86 kcal
Mollusks, octopus, common, cooked, moist heat164 kcal
Mollusks, octopus, common, raw82 kcal
Mollusks, oyster, eastern, canned68.6 kcal
Mollusks, oyster, eastern, cooked, breaded and fried199 kcal
Mollusks, oyster, eastern, farmed, cooked, dry heat79.1 kcal
Mollusks, oyster, eastern, farmed, raw59 kcal
Mollusks, oyster, eastern, wild, cooked, dry heat79 kcal
Mollusks, oyster, eastern, wild, cooked, moist heat102 kcal
Mollusks, oyster, eastern, wild, raw50.9 kcal
Mollusks, oyster, Pacific, cooked, moist heat163 kcal
Mollusks, oyster, Pacific, raw81 kcal
Mollusks, scallop, (bay and sea), cooked, steamed111.4 kcal
Mollusks, scallop, mixed species, cooked, breaded and fried216 kcal
Mollusks, scallop, mixed species, imitation, made from surimi98.9 kcal
Mollusks, scallop, mixed species, raw69.1 kcal
Mollusks, snail, raw90.1 kcal
Mollusks, squid, mixed species, cooked, fried175 kcal
Mollusks, squid, mixed species, raw92 kcal
Mollusks, whelk, unspecified, cooked, moist heat274.9 kcal
Mollusks, whelk, unspecified, raw137 kcal
Restaurant, family style, fish fillet, battered or breaded, fried219 kcal
Restaurant, family style, shrimp, breaded and fried308.3 kcal
Salmon nuggets, breaded, frozen, heated212 kcal
Salmon nuggets, cooked as purchased, unheated189.1 kcal
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)344.2 kcal
Salmon, sockeye, canned, drained solids, without skin and bones158.2 kcal
Salmon, sockeye, canned, total can contents152.7 kcal
Salmonberries, raw (Alaska Native)46.6 kcal
Sauce, fish, ready-to-serve35 kcal
Sauce, oyster, ready-to-serve51 kcal
Scallops, bay, Patagonian, frozen, wild caught78.5 kcal
Scallops, sea, frozen, wild caught66.4 kcal
Sea bass, Chilean, frozen, wild caught209 kcal
Snacks, shrimp cracker426 kcal
Snapper, frozen, wild caught89.5 kcal
Snow crab, legs only, frozen69.2 kcal
Soup, cream of shrimp, canned, condensed72 kcal
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk61 kcal
Soup, cream of shrimp, canned, prepared with equal volume water35.9 kcal
Soup, fish, homemade (Alaska Native)71.7 kcal
Soup, oyster stew, canned, condensed48 kcal
Soup, oyster stew, canned, prepared with equal volume milk55 kcal
Soup, oyster stew, canned, prepared with equal volume water24 kcal
Soup, stock, fish, home-prepared16 kcal
Squid (calamari), frozen, tubes only43.9 kcal
Swordfish, frozen, wild caught152 kcal
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded302 kcal
Tuna, ahi or yellowfin, frozen, wild caught102 kcal
Turtle, green, raw89 kcal