Fish And Seafood
Crustaceans, shrimp, mixed species, cooked, breaded and fried
Calories and nutrition facts per 100 g.
242 kcal per 100 g
- Protein
- 21.4 g
- Carbohydrates
- 11.5 g
- Fat
- 12.3 g
- Fiber
- 0.4 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0.4 g |
| Energy | 242 kcal |
| Total Sugars | 0.8 g |
| Energy | 1010 kJ |
| Protein | 21.4 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 11.5 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 56 µg |
| Vitamin E (alpha-tocopherol) | 1.3 mg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin K (Menaquinone-4) | 0.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0.1 µg |
| Vitamin K (phylloquinone) | 1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin A, IU | 189 IU |
| Vitamin B-12 | 1.9 µg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 218 mg |
| Sodium, Na | 344 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 67 mg |
| Potassium, K | 225 mg |
| Zinc, Zn | 1.4 mg |
| Selenium, Se | 41.7 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fluoride, F | 166 µg |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Choline, total | 91.2 mg |
| Folic acid | 9 µg |
| Folate, DFE | 39 µg |
| Starch | 6.7 g |
| Alcohol, ethyl | 0 g |
| Folate, food | 23 µg |
| Cholesterol | 138 mg |
| Folate, total | 33 µg |
| Ash | 2 g |
| Fatty acids, total saturated | 2.1 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.1 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.7 g |
| Alanine | 1.2 g |
| Glutamic acid | 3.9 g |
| Glycine | 1.2 g |
| Proline | 0.8 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 3.1 mg |
| Pantothenic acid | 0.3 mg |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Cystine | 0.3 g |
| Valine | 1 g |
| Arginine | 1.8 g |
| Histidine | 0.4 g |
| Aspartic acid | 2.1 g |
| Serine | 0.9 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.5 g |
| MUFA 18:1 | 3.8 g |
| PUFA 18:2 | 4.5 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 5.1 g |
| Water | 52.9 g |
Common serving sizes
- 30 g (large)
- 85 g (oz)
Compare Crustaceans, shrimp, mixed species, cooked, breaded and fried
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Data source: USDA FoodData Central, SR Legacy (FDC ID 171970).