Fish And Seafood
Snow crab, legs only, frozen
Calories and nutrition facts per 100 g.
69 kcal per 100 g
- Protein
- 15.5 g
- Carbohydrates
- 1.1 g
- Fat
- 0.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.3 g |
| Energy (Atwater General Factors) | 69.2 kcal |
| Protein | 15.5 g |
| Carbohydrate, by difference | 1.1 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 2.2 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 58.4 mg |
| Phosphorus, P | 162 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 728 mg |
| Zinc, Zn | 3.4 mg |
| Copper, Cu | 0.6 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 60 µg |
| Calcium, Ca | 97.8 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 2.5 g |
| Ash | 2.7 g |
| Water | 80.3 g |
Compare Snow crab, legs only, frozen
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2747670).