Fish And Seafood
Mollusks, oyster, eastern, cooked, breaded and fried
Calories and nutrition facts per 100 g.
199 kcal per 100 g
- Protein
- 8.8 g
- Carbohydrates
- 11.6 g
- Fat
- 12.6 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 199 kcal |
| Energy | 832 kJ |
| Total lipid (fat) | 12.6 g |
| Carbohydrate, by difference | 11.6 g |
| Protein | 8.8 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 90 µg |
| Vitamin B-6 | 0.1 mg |
| Vitamin C, total ascorbic acid | 3.8 mg |
| Vitamin B-12 | 15.6 µg |
| Vitamin A, IU | 302 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 62 mg |
| Potassium, K | 244 mg |
| Zinc, Zn | 87.1 mg |
| Iron, Fe | 7 mg |
| Magnesium, Mg | 58 mg |
| Phosphorus, P | 159 mg |
| Sodium, Na | 417 mg |
| Copper, Cu | 4.3 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 66.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 17 µg |
| Folate, DFE | 43 µg |
| Cholesterol | 71 mg |
| Isoleucine | 0.4 g |
| Leucine | 0.6 g |
| Lysine | 0.6 g |
| Cystine | 0.1 g |
| Valine | 0.4 g |
| Arginine | 0.6 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.8 g |
| Serine | 0.4 g |
| SFA 16:0 | 1.9 g |
| SFA 18:0 | 1.1 g |
| MUFA 18:1 | 4.4 g |
| PUFA 18:2 | 2.4 g |
| PUFA 18:3 | 0.2 g |
| PUFA 20:4 | 0.1 g |
| PUFA 18:4 | 0.1 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 4.7 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| Water | 64.7 g |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, food | 14 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.3 g |
| Alanine | 0.5 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.5 g |
| Proline | 0.5 g |
| Ash | 1.7 g |
| Fatty acids, total saturated | 3.2 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.2 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.2 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Folate, total | 31 µg |
Common serving sizes
- 85 g (oz)
- 88 g (medium)
Compare Mollusks, oyster, eastern, cooked, breaded and fried
- Mollusks, oyster, eastern, cooked, breaded and fried vs Mollusks, clam, mixed species, cooked, breaded and fried
- Mollusks, oyster, eastern, cooked, breaded and fried vs Salmon nuggets, cooked as purchased, unheated
- Mollusks, oyster, eastern, cooked, breaded and fried vs Salmon nuggets, breaded, frozen, heated
Data source: USDA FoodData Central, SR Legacy (FDC ID 171979).