Fish And Seafood
Scallops, sea, frozen, wild caught
Calories and nutrition facts per 100 g.
66 kcal per 100 g
- Protein
- 13.5 g
- Carbohydrates
- 2 g
- Fat
- 0.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.5 g |
| Energy (Atwater General Factors) | 66.4 kcal |
| Protein | 13.5 g |
| Carbohydrate, by difference | 2 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 1.3 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 30.6 mg |
| Phosphorus, P | 214 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 313 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 15.7 µg |
| Calcium, Ca | 10.5 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 2.2 g |
| Ash | 1.5 g |
| Water | 82.5 g |
Compare Scallops, sea, frozen, wild caught
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2747667).