Fish And Seafood
Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
Calories and nutrition facts per 100 g.
81 kcal per 100 g
- Protein
- 18.6 g
- Carbohydrates
- 0 g
- Fat
- 0.8 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.8 g |
| Carbohydrate, by difference | 0 g |
| Protein | 18.6 g |
| Energy (Atwater General Factors) | 81 kcal |
| Energy (Atwater Specific Factors) | 86 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-12 | 3.1 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 43.1 mg |
| Phosphorus, P | 278 mg |
| Potassium, K | 235 mg |
| Sodium, Na | 331 mg |
| Zinc, Zn | 3.5 mg |
| Copper, Cu | 1.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 45.8 µg |
| Calcium, Ca | 111 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 114 mg |
| Nitrogen | 3 g |
| Iodine, I | 44.5 µg |
| Ash | 1.9 g |
| Retinol | 0 µg |
| Water | 78.9 g |
Common serving sizes
- 85 g
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Data source: USDA FoodData Central, Foundation Foods (FDC ID 2684446).