Arrowroot flour vs Rice, white, short-grain, enriched, uncooked
Arrowroot flour has more carbohydrates. Rice, white, short-grain, enriched, uncooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Arrowroot flour | Rice, white, short-grain, enriched, uncooked |
|---|---|---|
| Calories | 356.1 kcal | 358.5 kcal |
| Protein | 0.3 g | 6.5 g |
| Carbohydrates | 88.2 g | 79.2 g |
| Fiber | 3.4 g | 2.8 g |
| Fat | 0.1 g | 0.5 g |