Food Calories Database

Dairy And Eggs

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Calories and nutrition facts per 100 g.

85 kcal per 100 g
Protein
8.1 g
Carbohydrates
12.7 g
Fat
0.1 g
Fiber
0.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.1 g
Carbohydrate, by difference12.7 g
Energy85 kcal
Total Sugars11.4 g
Protein8.1 g
Energy354 kJ
Fiber, total dietary0.5 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units35 IU
Vitamin D2 (ergocalciferol)0 µg
Vitamin B-60 mg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin D (D2 + D3)0.9 µg
Vitamin B-120.7 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca89 mg
Potassium, K115 mg
Zinc, Zn0.4 mg
Selenium, Se8.2 µg
Manganese, Mn0 mg
Iron, Fe0 mg
Magnesium, Mg10 mg
Phosphorus, P112 mg
Sodium, Na32 mg
Copper, Cu0 mg

Other nutrients

NutrientAmount per 100 g
Sucrose3.8 g
Glucose0.3 g
Maltose0 g
Water78.5 g
Niacin0.2 mg
Pantothenic acid0.4 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
SFA 20:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c0 g
PUFA 18:2 n-6 c,c0 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Thiamin0 mg
Riboflavin0.3 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
Ash0.5 g
Starch0 g
Fructose4.3 g
Lactose2.5 g
Galactose0.5 g

Common serving sizes

  • 150 g (oz)

Compare Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Data source: USDA FoodData Central, SR Legacy (FDC ID 171298).