Food Calories Database

Dairy And Eggs

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

Calories and nutrition facts per 100 g.

80 kcal per 100 g
Protein
7.5 g
Carbohydrates
12.1 g
Fat
0.2 g
Fiber
0.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein7.5 g
Energy335 kJ
Fiber, total dietary0.8 g
Total lipid (fat)0.2 g
Carbohydrate, by difference12.1 g
Energy80 kcal

Vitamins

NutrientAmount per 100 g
Vitamin A, IU62 IU
Vitamin A, RAE3 µg
Vitamin C, total ascorbic acid0.3 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.1 mg
Sodium, Na31 mg
Calcium, Ca93 mg
Potassium, K128 mg

Other nutrients

NutrientAmount per 100 g
Ash0.6 g
Alcohol, ethyl0 g
Retinol0 µg
Carotene, beta37 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Tryptophan0.1 g
Threonine0.3 g
Methionine0.2 g
Phenylalanine0.4 g
Tyrosine0.4 g
Alanine0.3 g
Glutamic acid1.6 g
Glycine0.1 g
Proline0.8 g
Cholesterol4 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated0.1 g
Water79.6 g
Caffeine0 mg
Isoleucine0.4 g
Leucine0.7 g
Lysine0.6 g
Cystine0 g
Valine0.5 g
Arginine0.3 g
Histidine0.2 g
Aspartic acid0.6 g
Serine0.4 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0 g

Compare Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

Data source: USDA FoodData Central, SR Legacy (FDC ID 170913).