Dairy And Eggs
Yogurt, Greek, Blueberry, CHOBANI
Calories and nutrition facts per 100 g.
82 kcal per 100 g
- Protein
- 7.2 g
- Carbohydrates
- 12.8 g
- Fat
- 0.2 g
- Fiber
- 0.5 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 12.8 g |
| Energy | 82 kcal |
| Total Sugars | 10.3 g |
| Protein | 7.2 g |
| Energy | 343 kJ |
| Fiber, total dietary | 0.5 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin A, IU | 62 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 90 mg |
| Potassium, K | 128 mg |
| Iron, Fe | 0.1 mg |
| Sodium, Na | 32 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 5 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Cystine | 0 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.6 g |
| Serine | 0.4 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Glucose | 1.5 g |
| Maltose | 0.1 g |
| Water | 79.2 g |
| Caffeine | 0 mg |
| Ash | 0.6 g |
| Fructose | 1.8 g |
| Lactose | 2 g |
| Alcohol, ethyl | 0 g |
| Retinol | 0 µg |
| Carotene, beta | 37 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.1 g |
| Proline | 0.7 g |
| Cholesterol | 4 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0 g |
Compare Yogurt, Greek, Blueberry, CHOBANI
Data source: USDA FoodData Central, SR Legacy (FDC ID 170914).