Meat
Veal, variety meats and by-products, lungs, raw
Calories and nutrition facts per 100 g.
90 kcal per 100 g
- Protein
- 16.3 g
- Carbohydrates
- 0 g
- Fat
- 2.3 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 377 kJ |
| Protein | 16.3 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 0 g |
| Energy | 90 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 39 mg |
| Vitamin B-12 | 3.8 µg |
| Vitamin B-6 | 0.1 mg |
| Vitamin A, RAE | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 5.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 288 mg |
| Sodium, Na | 108 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 7 mg |
| Potassium, K | 274 mg |
| Zinc, Zn | 1.2 mg |
| Selenium, Se | 17.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 11 µg |
| Ash | 1.1 g |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Methionine | 0.3 g |
| Phenylalanine | 0.6 g |
| Tyrosine | 0.3 g |
| Cholesterol | 229 mg |
| Fatty acids, total saturated | 0.8 g |
| Niacin | 4 mg |
| Water | 80.5 g |
| Isoleucine | 0.7 g |
| Leucine | 0.9 g |
| Lysine | 1.2 g |
| Cystine | 0.1 g |
| Valine | 0.7 g |
| Fatty acids, total monounsaturated | 0.6 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Retinol | 0 µg |
Common serving sizes
- 28 g (oz)
- 113 g (oz)
Compare Veal, variety meats and by-products, lungs, raw
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Data source: USDA FoodData Central, SR Legacy (FDC ID 174361).