Food Calories Database

Grains And Cereals

Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

Calories and nutrition facts per 100 g.

299 kcal per 100 g
Protein
5.4 g
Carbohydrates
51.2 g
Fat
8 g
Fiber
5.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein5.4 g
Energy1250 kJ
Fiber, total dietary5.5 g
Total Sugars11.3 g
Total lipid (fat)8 g
Carbohydrate, by difference51.2 g
Energy298 kcal

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin B-60.1 mg

Minerals

NutrientAmount per 100 g
Manganese, Mn0.4 mg
Iron, Fe0.5 mg
Magnesium, Mg25 mg
Phosphorus, P70 mg
Sodium, Na515 mg
Copper, Cu0.1 mg
Calcium, Ca59 mg
Potassium, K107 mg
Zinc, Zn0.5 mg
Selenium, Se11 µg

Other nutrients

NutrientAmount per 100 g
Tocopherol, delta0 mg
Tocotrienol, gamma0.8 mg
Tocotrienol, delta0 mg
Thiamin0.1 mg
Riboflavin0.3 mg
Folate, total19 µg
Folate, food19 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Alanine0.3 g
Glutamic acid0.8 g
Glycine0.2 g
Proline0.2 g
Hydroxyproline0 g
Fatty acids, total trans0 g
Fatty acids, total saturated0.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c4.5 g
PUFA 18:2 n-6 c,c1.4 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0.5 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Ash1.8 g
Starch34.4 g
Fructose1.5 g
Lactose0 g
Galactose0 g
Maltose8.1 g
Water33.7 g
Tocopherol, beta0 mg
Tocopherol, gamma2.8 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1.4 mg
Isoleucine0.3 g
Leucine0.5 g
Lysine0.3 g
Cystine0.1 g
Valine0.3 g
Arginine0.4 g
Histidine0.1 g
Aspartic acid0.6 g
Serine0.4 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.4 g
SFA 18:00.1 g
SFA 20:00 g
MUFA 18:14.5 g
PUFA 18:21.4 g
PUFA 18:30.5 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated2 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Sucrose0 g
Glucose1.7 g

Common serving sizes

  • 28 g (slice)

Compare Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

Data source: USDA FoodData Central, SR Legacy (FDC ID 167598).