Meat
Turkey, drumstick, smoked, cooked, with skin, bone removed
Calories and nutrition facts per 100 g.
200 kcal per 100 g
- Protein
- 27.9 g
- Carbohydrates
- 0 g
- Fat
- 9.8 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 27.9 g |
| Total lipid (fat) | 9.8 g |
| Carbohydrate, by difference | 0 g |
| Energy | 200 kcal |
| Energy | 836 kJ |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin B-6 | 0.3 mg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin E, added | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 199 mg |
| Sodium, Na | 996 mg |
| Copper, Cu | 0.2 mg |
| Calcium, Ca | 32 mg |
| Potassium, K | 280 mg |
| Zinc, Zn | 4.3 mg |
| Selenium, Se | 38.3 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Cholesterol | 85 mg |
| Fatty acids, total saturated | 3 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.1 g |
| MUFA 16:1 | 0.5 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Water | 61.2 g |
| Niacin | 3.6 mg |
| Folate, DFE | 9 µg |
| SFA 10:0 | 0 g |
| SFA 16:0 | 1.8 g |
| SFA 18:0 | 0.8 g |
| MUFA 18:1 | 2.3 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| PUFA 18:4 | 0 g |
| SFA 4:0 | 0 g |
| Folic acid | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Alcohol, ethyl | 0 g |
| SFA 8:0 | 0 g |
| SFA 6:0 | 0 g |
| Lutein + zeaxanthin | 0 µg |
| Ash | 1.1 g |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Betaine | 6 mg |
| Choline, total | 70.9 mg |
Common serving sizes
- 85 g (oz with bone, cooked (yield after bone removed))
- 17 g (cubic inch, boneless)
Compare Turkey, drumstick, smoked, cooked, with skin, bone removed
- Turkey, drumstick, smoked, cooked, with skin, bone removed vs Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
- Turkey, drumstick, smoked, cooked, with skin, bone removed vs Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
- Turkey, drumstick, smoked, cooked, with skin, bone removed vs Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Data source: USDA FoodData Central, SR Legacy (FDC ID 167710).