Food Calories Database

Vegetables

Tomatoes, yellow, raw

Calories and nutrition facts per 100 g.

15 kcal per 100 g
Protein
1 g
Carbohydrates
3 g
Fat
0.3 g
Fiber
0.7 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy63 kJ
Protein1 g
Fiber, total dietary0.7 g
Total lipid (fat)0.3 g
Carbohydrate, by difference3 g
Energy15 kcal

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid9 mg
Vitamin B-120 µg
Vitamin A, IU0 IU
Vitamin B-60.1 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.5 mg
Magnesium, Mg12 mg
Phosphorus, P36 mg
Sodium, Na23 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Calcium, Ca11 mg
Potassium, K258 mg
Zinc, Zn0.3 mg
Selenium, Se0.4 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE30 µg
Retinol0 µg
Fatty acids, total trans0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total30 µg
Folate, food30 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.4 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated0 g
MUFA 16:10 g
Phytosterols6 mg
Ash0.5 g
Niacin1.2 mg
Pantothenic acid0.1 mg
Water95.3 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g

Common serving sizes

  • 212 g (tomato)
  • 139 g (cup, chopped)

Compare Tomatoes, yellow, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 170096).